8
DO NOT USE WHEN
IMPAIRED. Do not use the
headset when you are impaired as it may increase
your susceptibility to adverse symptoms and
negatively affect your motion and balance.
Impairments you should avoid when deciding to
use the headset include:
• Influence of alcohol or drugs;
• Hangover or upset stomach;
• Fatigue, exhaustion or sleeplessness;
• Emotional stress or anxiety or
• Infectious disease, headache, migraine,
or earache.
Getting the Right Fit
Headset Adjustment
To reduce risk of discomfort—including pressure,
redness, irritation, chafing, nausea, strain or other
symptoms—the headset should be appropriately
fitted to each user.
• Adjust headstraps to ensure
comfortable headset placement.
• Adjust distance between lenses by
turning the wheel at the bottom of
the headset, moving the lenses to
the position that provides the clearest image.
• When properly adjusted, the headset should fit
comfortably, and you should see a single, clear
image. Re-check fit before resuming use to
reduce risk of discomfort from any unintended
changes to the headstraps or lens positions.
Discomfort and Other Physical Symptoms
Controller Adjustment
Install and use wrist straps
or other authorized restraints
with controllers and accessories to secure them to
your wrist during use so they do not become loose
projectiles (unless using an app where a stylus is
appropriate and fast movement is unlikely).
Meta Quest Care and Handling
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