8
Ingredients
Min-max
Amount (g)
Time
(min)
Temperature
(ºC)
shake Extra information
Baking
Cake 300 20-25 160 Use baking tin
Mufns 300 15-18 200 Use baking tin / ramekin
Quiche 400 20-25 180 Use baking tin/oven dish
Tarts /soufe 400 12-15 160 Use baking tin / ramekin
Fish
Fish (Fresh) 100-500 8-11 160 Pour 1 cup ( 250ml ) of
water in the basket and
brush oil all around sh
potions for steamed style
sh.
Fresh Meat &
Poultry
Chicken Thigh 100-500 10-15 180
Chicken Wings/
Drumsticks /thigh/
Breast
100-500 10-22 180
Lamb or Pork Chops 100-500 10-14 180
Mince Patties / Meat
Balls
100-500 7-14 180
Steak / Beef cubes 100-500 8-12 180
Fries & Potatoes
Hash brown 250 15-18 180 shake
Home-made French
Fries
300-800 10-16 200 shake Add 1/2 tbsp of oil
Home-made
potato wedges
300-800 18-22 180 shake Add 1/2 tbsp of oil
Home-potato bites
(Cubes) or scalloped
potatoes
300-750 12-18 180 shake Add 1/2 tbsp of oil
Thick frozen fries 300-700 11-20 200 shake
Thin frozen fries 300-700 9-16 200 shake
Snacks
Croquettes 100-400 10-15 200
Frozen bread
crumbed
cheese snacks
100-400 8-10 180 Use oven-ready
Frozen chicken
nuggets
100-400 6-10 200 shake Use oven-ready
Frozen sh ngers 100-400 6-10 200 Use oven-ready
Sausage roll 100-500 13-15 200
Spring rolls 100-400 8-10 200 shake Use oven-ready