8
Ingredients Min-max
Amount (g)
Time
(min)
Temperature
(ºC)
shake Extra information
Baking
Cake 500 25-35 160 Use baking tin
Muins 500 15-25 180 Use baking tin / ramekin
Quiche 500 20-25 180 Use baking tin/oven dish
Tarts/soule 500 20-30 180 Use baking tin / ramekin
Fish
Fish (Fresh) 200-800 10-20 160 Pour 1 cup ( 250ml ) of
water in the basket and
brushoilallaroundsh
potions for steamed style
sh.
Fresh Meat & Poultry
Chicken Thigh 200-1200 25-35 200
Chicken Wings/ Drumsticks /
thigh/Breast
200-1200 25-35 200
Lamb or Pork Chops 200-800 10-20 180
MincePaies/MeatBalls 200-800 10-20 180
Steak / Beef cubes 200-800 10-20 180
Fries & Potatoes
Hash brown 500-1000 20-30 200 shake
Home-made French Fries 500-1000 20-30 200 shake Add 1/2 tbsp of oil
Home-made
potato wedges
500-1000 20-30 200 shake Add 1/2 tbsp of oil
Home-potato bites
(Cubes) or scalloped
potatoes
400-800 20-30 200 shake Add 1/2 tbsp of oil
Thick frozen fries 500-1000 20-30 200 shake
Thin frozen fries 500-1000 20-30 200 shake
Snacks
Croquees 400-800 15-20 200
Frozen bread
crumbed
cheese snacks
300-800 15-20 160 Use oven-ready
Frozen chicken
nuggets
500-1200 25-35 200 shake Use oven-ready
Frozenshngers 200-500 10-15 180 Use oven-ready
Sausage roll 200-600 15-25 200
Spring rolls 200-600 15-25 200 shake Use oven-ready