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Monark Homeline Series User Manual

Monark Homeline Series
32 pages
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CROSSTRAINER X100
MANUAL
For safe use and product knowledge, please
completely read this Product Owners Manual.
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Monark Homeline Series Specifications

General IconGeneral
BrandMonark
ModelHomeline Series
CategoryElliptical Trainer
LanguageEnglish

Summary

Safety Instructions

Assembly Instructions

Step 1: Stabilizer Attachment

Fasten front and rear stabilizers to the main frame using washers and nuts.

Step 2: Handlebar Post and Cable Connection

Connect tension control, computer cables, and attach the handlebar post.

Step 3: Handlebar Pulse Sensor and Oval Post Installation

Connect pulse sensor wire and fasten oval fix post to handlebar post.

Step 4: Computer and Cable Mounting

Attach upper computer cable to the computer and mount computer to handlebar post.

Step 5: Swing Bar Assembly

Attach left and right upper swing bars to the lower swing bars.

Step 6: Handlebar Post Axle and Swing Bar Connection

Attach axle of handlebar post and secure swing bars with bolts and washers.

Step 7: Pedal Bar Attachment

Place and secure right and left pedal bars with bolts, nuts, and washers.

Step 8: Pedal Bar to Cross Bar Connection

Attach pedal bars to the axle of the cross bar using bolts and washers.

Step 9: Lower Swing Bar to Pedal Bar Connection

Attach the end of the lower swing bar to the front of the pedal bar.

Computer Instructions

Button Functions Overview

Details on MODE, SET, RESET, RECOVERY, and BODY FAT buttons for console operation.

Console Functions Explained

Explanation of TIME, SPEED, DISTANCE, CALORIES, RPM, SEX, HEIGHT, WEIGHT, AGE, FAT%, BMI, PULSE.

Operation Instructions

Step-by-step guide for powering on, setting data, and using workout functions.

Important Notes and Troubleshooting

Information on batteries, auto-shutoff, and sensor connection troubleshooting.

Exploded Drawing and Parts List