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Strawberry Banana Smoothie
Ingredients:
• 1 ripe banana (approx 90g) peeled, cut into chunks
• 65g strawberries washed, dried, hulled
• 2 ice cubes
• 135ml apple juice
• 200g low fat vanilla yogurt
Method:
1 Add all the ingredients to the Beaker in the order listed.
2 Fit the Blending Leg to the Main Unit and select speed 4 on the
Variable Speed Control.
3 Place the Blending Leg into the bottom of the beaker and gently
press the Precise Control Trigger. Move the Hand Blender up and
down in the Beaker for 20-30 seconds, until the smoothie is
blended.
Raspberry Milkshake
Ingredients:
• 80g fresh raspberries
• 100g vanilla ice cream
• 200ml semi skimmed milk
Method:
1 Add all the ingredients to the Beaker in the order listed.
2 Fit the Blending Leg to the Main Unit and select speed 4 on the
Variable Speed Control.
3 Place the Blending Leg into the bottom of the beaker and gently
press the Precise Control Trigger. Move the Hand Blender up and
down in the Beaker for 20-30 seconds, until the milkshake is
blended.
Leek & Potato Soup
Serves: 4
Ingredients:
• 25g butter or margarine
• 2 medium leeks (285g), sliced
• 1 small onion (100g), finely chopped
• 500g potatoes, thinly sliced
• 1.1 litres vegetable stock
• 1 tsp mixed herbs
• 1 tsp salt
• Black pepper
• Chives to garnish
• Crusty bread to serve
Method:
1 Melt the butter in a large saucepan (do not use non-stick), and
add the leeks and onion. Gently fry without browning for 10
minutes, stirring occasionally.
2 Add the potatoes, stock, herbs and seasoning, bring to the boil.
Cover and simmer gently for 30 minutes or until tender.
3 Allow to cool slightly then fit the Blending Leg to the Main Unit.
Turn the Variable Speed Control to 4.
4 Place the Blending Leg into the pan and using the Precise Control
Trigger, blend the soup until smooth, approximately 50 – 60
seconds. This can be done in the pan as long as the pan does not
have a non stick coating.
5 Check the seasoning and garnish with a few snipped chives and
serve with crusty bread.
g
FP402052MEE Rev2.qxp_Morphy Richards Instruction Book 09/06/2015 14:20 Page 13
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