OPERATING INSTRUCTIONS
27
Loosen
The knee should be positioned in the center of the pedal. If the position is not
correct, adjust the horizontal saddle (forward or backward) in order to achieve the
correct position.
If your knees touch the back of your handlebar and you feel discomfort in your back
when pedaling, the handlebar should be adjusted a little higher.
Tighten
Tighten
Loosen
DANGER!
Do not adjust the saddle or handlebars while exercising.
Check that all bike settings are properly locked in and only then do the exercise.
then do the exercise. If any adjustment is not properly made, get off the
equipment and make the adjustment again. Do not remove the seat post
completely. adjust the seat until the word "STOP" appears on the seat post.
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