NightBalance Sleep Position Trainer - User Manual

EN NL DE FR IT DK
Manual
Sleep Position Trainer
The Sleep Position Trainer (SPT) by NightBalance
The SPT is a small and light medical aid for the treatment of positional apnea. The SPT is worn around
the chest with a comfortable and ergonomic torso strap. It gently trains you by softly vibrating when you
sleep on your back, reminding you subconsciously to switch to a different sleeping position. This way
apnea is prevented which helps you feel more refreshed and energetic during the day.
Green SPT is ready for use.
Orange Recharge before next use.
Red Check website for troubleshooting:
nightbalance.com/support
On/off-button.
Port for charger and USB cable.
Indicator light.
01 Press
once to switch on the SPT.
02 The indicator light (LED light) slowly blinks green
when the SPT is switched on.
01 SPT 02 Switch on 03 LED light
90º
90º
90º
01 Center the pocket on front of your torso,
just below the chest.
02 Pull the strap through the buckle and fasten with Velcro.
03 Position the SPT with the arrow facing up and
towards you into the pocket.
04 Close the pocket fl ap.
04 Torso strap
05 Sleeping with the SPT
During sleep
01 After the falling asleep period the SPT starts with vibrational feedback.
02 The SPT adjusts the vibrational intensity to your sleeping behavior.
03 Turn over from your back when the SPT vibrates.
Pause mode
01 Activate the 20-minute pause
mode by turning the strap 90°
for 5 seconds or by getting up.
Falling asleep period
01 Fall asleep in any position you prefer.
02 The 30 minute falling asleep period starts once
you switched the SPT on and you lay down.
06 Reading out sleep data
Number of vibrations during the past night
Press
once and count the number of blue blinks.Make sure the SPT is switched on.
Number of times on your supine during the past night
Press twice and count the number of white blinks.
press 1x press 2x
07 Switching off 08 Charging
hold
Press and hold
until the white light stops
blinking (3 blinks).
Orange: Charge the SPT with the charger, or by connecting it to your computer with the USB cable.
1,5 hours2 hours
start software
insert USB-stick
start software
insert USB-stick
start software
insert USB-stick
Day
Feedback
1 2 3 4
5
6
7 8 9 10 +
01 Analyse fase 02 Build-up fase 03 Position training fase
0 %
100 %
C. SPT Software
A. SPT Comfort Program B. Auto-level adjustments
01 Place the installation USB-stick or download
the SPT Software from the website:
nightbalance.com/support/software
02 Install and start the software.
03 Connect the SPT to your computer.
Warning: Before connecting the SPT to the
computer, you must install the software.
The SPT automatically monitors your
responsiveness to vibrations. The SPT adjusts
the intensity of the vibrations to suit your
responsiveness.
01 Analyse fase
(night 1-2)
No vibrational feedback, only
measures % of time slept on
your back.
02 Build-up fase
(night 3-9)
Gradual build-up of vibrational
feedback, decrease in % of time
slept on your back.
03 Position training fase
(night 10+)
Vibrational feedback everytime
you sleep on your back.
The SPT Comfort Program consists of three fases.
More information? www.nightbalance.com
See backside for more important information and other languages.
D. Legend for LED light during use
E. Legend for LED light during charging
Green (slow blinking) Ready for use.
Orange (slow blinking) The device needs to be charged for the next night.
Red Go to nightbalance.com/support for troubleshooting.
Blue (blinking) Number of vibrations during the past night.
White (blinking) Number of times on your back during the past night.
Green Fully charged and ready for use.
Green (blinking) Charging, but ready for use.
Orange (blinking) Charging, battery still low.
Red Go to nightbalance.com/support for troubleshooting.
Pink Warning: Do not disconnect the device from the computer.

NightBalance Sleep Position Trainer Specifications