Nokia body cardio - Retrieving your weight data

EN-34
Nokia Body Cardio
v3.0 | July 2017
Simply lean left or right to select the correct name. Your measurements will then
be aected to the correct user. Make sure you return to your initial position before the
heart rate measurement starts.
If you want to get information regarding your body composition as well, make sure that:
• Body composition measurements are enabled. Refer to “Disabling body composition
and heart rate measurements” on page30 for more information.
• All the body composition screens are enabled. Refer to “Changing the screen order” on
page27 for more information.
• You step on the scale barefoot.
• You stay as still as possible during the measurement.
• You are recognized by your Nokia Body Cardio, with your name appearing on the screen
display.
Retrieving your weight data
As soon as you weigh yourself, your weight is displayed on the display of your scale.
If you’ve activated the Weight Trend screen, you’ll also see a graph showing your eight last
measurements as well as the dierence between the latest measurement and the previous
one. Refer to “Changing the screen order” on page27 for more information.
To see detailed graphs about your weight and body composition, and see your full history,
you have to check your data on the Nokia Health Mate® app.
You can access your graphs:
• By tapping the Weight widget at the top of your Timeline.
• By tapping any weight measurement item in your Timeline.
Once you’re viewing the weight graph, you can alternate between the tabs to view your
weight graph, your body composition graphs and your BMI graph.
If you need any help interpreting your body composition results, please go
to support.withings.com/bodycardio/ranges where you’ll nd normality ranges for each
metric.