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NordicTrack 360 NTS5805.0 - Important Safety Precautions; Key Safety Guidelines

NordicTrack 360 NTS5805.0
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iMPORTANT PRECAUTIONS
AWARNING: Toreducethe.skofseriousinjury,readthefo,ow ngimportantprecautions
before using the weight system.
2=
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Read all instructions in this manual and all 10. Make sure that the cables remain on the pul-
warnings on the weight system before using leys at all times, if the cables bind as you are
the weight system. Use the weight system
onJy as described in this manual.
It is the responsibility of the owner to ensure
that all users of the weight system are ade-
quately informed of all precautions.
exercising, stop immediately and make sure
that the cabJes are on the pulleys. Replace all
cables at Jeast every two years.
11. Atways stand on the base plate when per-
forming an exercise that could cause the
weight system to tip.
The weight system is intended for home use
only. Do not use the weight system in any 12. Never release the handles, Jog lever, squat
commercial rental or institutional setting, bar, ankle strap_ or curt bar while weights are
raised; the weights will falJ with great force.
4. Keep the weight system indoors, away from
moisture and dust. Place the weight system
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the weight
system to mount, dismount, and use the
weight system.
f 3. Do not use the weight system with the top
weight pinned in an elevated position.
14. Use the weight system only with the incJuded
weight. Do not use the weight system with
any other type weight to add resistance.
6. Keep children under "[2 and pets away from
the weight system at all times.
5. inspect and properly tighten aJl parts reg ular- 15. Always secure the weight stack with the Jock
lyoReplace any worn parts immediately, pin and lock after exercising to prevent
unauthorized use of the weight system (see
LOCKING THE WEIGHT STACK on page 15).
7. Keep hands and feet away from moving parts.
8. Always wear athJetic shoes for foot protec-
tion while exercising.
g. The weight system is designed to support a
16. Amways make sure that the pins and knobs
are fuIMy engaged before using the weight
system ....
17. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool=
ing down.
maximum user weight of 300 pounds.
WARNING: Beforebeginningth soranyexerciseprogram,consuJtyourphysician.This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read aJJinstructions before using, iCON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
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