NordicTrack 360 W/freemotion - Page 6

6
3. Press the 89mm Round Cap (39) into the Upright
(3).
Insert four M10 x 55mm Carriage Bolts (83) up
t
hrough the Base (1). N
ote: Covering the bolt
heads with a piece of tape will help hold them
in place.
Attach the Upright (3) to the Base with
the four Bolts and four M10 Nylon Locknuts (108).
Do not tighten the Nylon Locknuts yet.
4. Note: The parts in steps 7, 13, and 14 may be
preassembled. If the Press Arm Cable (not
shown) is preattached, make sure that it goes
over the Dip Arm (5) as this step is completed.
Apply grease to an M10 x 115mm Bolt (84).
Attach the Dip Arm (5) to the Upright (3) with the
Bolt and an M10 Nylon Locknut (108). Make sure
that the Bolt is inserted through the indicated
hole in the Dip Arm. Do not overtighten the
Nylon Locknut; the Dip Arm must pivot easily.
Attach the Dip Arm Pin (53) to the Dip Arm (5)
with an M4 x 13mm Self-tapping Screw (112).
Insert the Pin into the Dip
Arm and the Upright (3).
39
3
4
3
108
108
1
83
83
5
Hole
108
84
Grease
1
12
53
3