3
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your weight system before using your weight sys-
tem. ICON assumes no responsibility for personal injury or property damage sustained by or
t
hrough the use of this product.
IMPORTANT PRECAUTIONS
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to
ensure that all users of the weight system
are adequately informed of all precautions.
3. The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.
4. Keep the weight system indoors, away from
moisture and dust. Place the weight system
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the weight
system to mount, dismount, and use the
weight system.
5. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
6. Keep children under 12 and pets away from
the weight system at all times.
7. Keep hands and feet away from moving
parts.
8. Always wear athletic shoes for foot protec-
tion while exercising.
9. The weight system is designed to support a
maximum user weight of 300 lbs. (136 kg).
10. Make sure that the cables remain on the pul-
leys at all times. If the cables bind as you
are exercising, stop immediately and make
sure that the cables are on the pulleys.
11. Always stand on the base plate when per-
forming an exercise that could cause the
weight system to tip.
12. Never release the handles, leg lever, squat
bar, ankle strap, or curl bar while weights
are raised; the weights will fall with great
force.
13. Do not use the weight system with the top
weight pinned in an elevated position.
14. Use the weight system only with the includ-
ed weight. Do not use the weight system
with any other type of weight to add resist-
ance.
15. Always secure the weight stack with the
lock pin and lock after exercising to prevent
unauthorized use of the weight system (see
LOCKING THE WEIGHT STACK on page 19).
16.
Always make sure that the pins and knobs
are fully engaged before you use the
weight system.
17.
Over exercising may result in serious injury
or death. If you feel faint or if you experi-
ence pain while exercising, stop immediately
and cool down.
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