4
Weight Pin
Press Arm
Dip Handle
Dip Arm Knob
Dip Arm
Dip Arm Pin
Press Arm Knob
Backrest
Handle
Extension
Strap
Right Side
Left Side
Note: The terms “right side” and “left side” are determined relative to a person sitting on the
seat; they do not correspond to right and left on the drawings in the manual.
Weight
Locking Caster
Leg Developer
Seat
Pulley Housing
Base
Squat Bar
Curl Pad
Curl Bar
Ankle Strap
BEFORE YOU BEGIN
T
hank you for selecting the versatile NordicTrack
®
3
60°
WITH FREEMOTION TECHNOLOGY weight system.
The weight system offers a selection of weight stations
designed to develop every major muscle group of the
b
ody. Whether your goal is to tone your body, build
dramatic muscle size and strength, or improve your
cardiovascular system, the weight system will help you
to achieve the specific results you want.
For your benefit, read this manual carefully before
using the weight system. If you have questions after
r
eading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
d
ecal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
ASSEMBLED DIMENSIONS:
Height: 7 ft. 1 in. (216 cm)
Width: 6 ft. 3 in. (191 cm)
Depth: 5 ft. 1 in. (155 cm)
Weight: 150 lbs. (68 kg)
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