23
HOW TO USE AN IFIT WORKOUT
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To purchase an iFit module at any time, go to
www.iFit.com or call the telephone number on the
front cover of this manual.
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1. Begin pedaling or press any button on the
console to turn on the console.
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2. Insert the iFit module into the console.
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IMPORTANT: To satisfy exposure compliance
requirements, the antenna and transmitter in
the iFit module must be at least 8 in. (20 cm)
from all persons and must not be near or con-
nected to any other antenna or transmitter.
3. Select a user.
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4. Select an iFit workout.
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)+J&J%0"%)(%&.,$$1+(&$1&(%*%0$&$'%&J%(#"%J&K1"T7
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For more information about the iFit workouts,
please see www.iFit.com.
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5. Start the workout.
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6. Follow your progress with the display.
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7. Measure your heart rate if desired.
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8. Turn on the fan if desired.
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9. When you are finished exercising, the console
will turn off automatically.
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For more information about the iFit mode, go to
www.iFit.com.