NordicTrack 831.23948.1 - Page 21

21
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5. Measure your heart rate if desired.
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''If there are
sheets of plas-
tic on the metal
contacts on the
handgrip heart
rate monitor,
remove the plas-
tic. @8'*"%6)#"'
N8)#'5"%#4'#%4"V'
58&0'45"'5%/0L#$7'
5"%#4'#%4"'*8/$48#'
K$45'N8)#'7%&*6'#"64$/L'%L%$/64'45"'-8/4%-46: Avoid
moving your hands or gripping the contacts
tightly.'
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#%4"'K$&&'+"'658K/:'For the most accurate heart
rate reading, hold the contacts for at least 15
seconds.'
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*%/-"V'-&"%/'45"'-8/4%-46')6$/L'%'6814'-&845i'never
use alcohol, abrasives, or chemicals to clean
the contacts.
6. Turn on the fan if desired.
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7. When you are finished exercising, unplug the
power cord.
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-8#0: IMPORTANT: If you do not do this, the
electrical components on the elliptical may
wear prematurely.
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