Our Web site at www.iFIT.com allows you to access
basic programs, audio programs, and video programs
directlyfromthe intemet. Additional optionsare soon
to be available.See www.iFIT.comfor details.
To use programs from our Web site, the treadmillmust
be connected to your home computer. See HOW TO
CONNECT YOUR COMPUTER on page 17. In
addition, you must have an internet connection and
an internet service provider. A list of specific system
requirements will be found on our Web site.
Followthe steps below to use a program from our
Web site.
B insert the key fully into the console.
See HOW TO TURN ON THE POWER on page
10.
B Select the iFIT.com mode.
When the key is in-
serted, the manual
mode willbe selected.
To use a programfrom
ourWeb site, press the
iFIT.com buttonor
press the Select Program button repeatedly until
the indicator above the iFIT.com button lights.
B Go to your computer and start an internet
connection.
B Start your web browser, if necessary, and go to
our Web site at www.iFIT.com.
[]Follow the desired links on our Web site to se-
lect a program.
Read and follow the on-lineinstructions for usinga
program.
r_ Follow the on-line instructions to start the
program.
When you start the program, an on-screen count-
down will begin.
B Return to the treadmill and stand on the foot
rails. Find the clip attached to the key and slide
the clip onto the waistband of your clothes.
When the on-scraen countdown ends, the program
will begin and the walking belt will begin to move.
Hold the handrails, step ontothe walkingbelt, and
begin walking. During the program, an electronic
"chirping" sound will alertyou when the speed
and/or incline of the treadmill is about to change.
CAUTION: Always listen for the "chirp" and be
prepared for speed and/or incline changes.
If the speed or inclinesettingsare too highor too
low, you can manually overridethe settingsat any
time by pressing the Speed or Incline buttons on
the console. However, when the next "chirp" is
heard, the speed andlor incline will change to
the next settings of the program.
To stop the walking belt at any time, press the
Stop button on the console. The Time/Pace dis-
play will begin to flash. To restart the program,
press the Start button or the Speed + button. After
a moment, the walking belt will begin to move at
1.0 mph.When the next "chirp" is heard, the
speed and incline will change to the next set-
tings of the program.
When the program is completed, the walking belt
will stop and the Time/Pace display will begin to
flash. Note: To use another program, press the
Stop button and go to step 5.
Note: If the speed or incline ofthe treadmill
does not change when a "chirp" is heard, make
sure that the iFIT.com indicator is lit and that
the Time/Pace display is not flashing. In addi-
tion, make sure that the audio cable is properly
connected, that it is fully plugged in, and that it
is not wrapped around a power cord.
B Follow your progress with the displays.
See step 5 on page 11.
_1 When the program has ended, remove the key,
See step6 on page 13.
2O
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