Pulse
Sensor
Pulse
Sensor
Note: If there is a sheet of clear
plastic on the console, remove it.
FEATURES OF THE CONSOLE
The advanced consoleoffersan impressivearray of
features to help you get the mostfrom your exercise.
When the console isinthe manual mode, the speed
and incline of thetreadmillcan be changedwith a touch
of a button.As you exercise,the consolewillprovide
continuousexercisefeedback. You can even measure
yourheart rate usingthe built-inpulsesensor.
Four preset workout programs are also offered. Each
programautomaticallycontrolsthe speed and incline
of the treadmill to give you an effective workout. You
can even create your own custom workout programs
and store them in memory for future use.
The console alsofeatures new iFIT.com interactive
technology. IFIT.com technology islike having a per-
sonal trainer right in your home. Using the included
audio cable, you can connect the treadmill to your
home stereo, portable stereo, or computer and play
special iFIT.com CD programs (iFIT.com CDs are avail-
able separately). IFIT.com CD programs automatically
control the speed and incline of the treadmill as a per-
sonal trainer guides you through every step of your
workout. High-energy music provides added motivation.
Each CD features two programs designed by certified
personal trainers.
In addition, you can connect the treadmill to your VCR
and TV and play iFIT.com video programs (videocas-
settes are available separately). Video programs offer
the same benefits as iFIT.com CD programs, but add
the excitement of working out with a class and an
instructor--the hottest new trend at health clubs.
With thetreadmill connected toyour computer, you
can also go to our Web site at www.iRT.com and
access programs directly from the internet. See
www.iFiT.com for details.
To purchase iFIT.com CDs or videocassettes, call toll-
free 1-800-735-0768. For information about an optional
chest pulse sensor, see page 21.
To use the manual mode of the console, follow the
stepsbeginning on page 10. To use a preset program,
see page 12. To create and use a custom program,
see pages 14 and 15. To use an iFIT.com CD or
video program, referto page 18. To use an iFIT.oom
program directly from our Web site, see page 20.
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