Ifthe speed or incline settingis too high or too low
duringthe program,you can manually override
thesettingby pressingthe Speed or Inclinebut-
tonson the console. Every few times one ofthe
Speed buttonsis pressed, an additionalindicator
willlightor darkenin theCurrentSegment column.
(Ifany ofthe columnsto the rightof the Current
Segment columnhave the same number of lit indi-
cators as the Current Segment column,an addi-
tional indicator may lightor darken in those
columnsas well.) Note: If youmanua//y adjust the
speed settingso that allof the indicatorsin the
CurrentSegment columnare lit,the speed settings
inthe programdisplaywillnotmove downwardas
describedabove. Note; If you manually override
the speed or incline setting, when the next seg-
ment begins, the treadmill will automatically
adjust to the speed and incline settings for the
next segment,
To stop the program temporarily, press the Stop
button. The time will beginto flashinthe main dis-
play.To restartthe program,pressthe Start button
or the Speed + button. The walkingbeltwillbegin
tomove at 1 mph. When the next segment begins,
thetreadmillwillautomaticallyadjustto the speed
and inclinesettingsfor the nextsegment.To end
the program,pressthe Stop button,remove the
key,and then rainsertthe key.
L_ Follow your progress with the displays.
See step 5 on page 11.
[]Measure your heart rate if desired.
See step 6 on page 12.
r_Turn on the fans if desired.
See step 7 on page 12.
B When the program has ended, remove the key.
Stepontothefoot railsand make sure that the in-
cline of the treadmill is at the lowest level. Next,
removethe key from the consoleand putit in a se-
cure place. Note: If the displays and indicators
on the console remain lit after the key is re-
moved, the console is in the "demo" mode.
See page 24 and turn off the demo mode.
When you are finished usingthe treadmill,move
the on/offswitchnear the power cordto the off
position and unplug the power cord.
14
To Next Page
Loading...
