NordicTrack T 5.7 Treadmill - Exercise Guidelines, Parts, and Warranty

Y`
#j#$+-"#&^!-K#*-)#"
>'%(%&:,#9%*#+%(&?#**&'%*/&61,&$1&/*)+&61,"&%g%"0#(%&
/"1:")-4&Q1"&9%$)#*%9&%g%"0#(%&#+31"-)$#1+8&1.$)#+&)&
"%/,$).*%&.11G&1"&01+(,*$&61,"&/'6(#0#)+4&C%-%-.%"8&
/"1/%"&+,$"#$#1+&)+9&)9%7,)$%&"%($&)"%&%((%+$#)*&31"&
(,00%((3,*&"%(,*$(4&
#j#$+-"#&-),#)"-,e
!'%$'%"&61,"&:1)*&#(&$1&.,"+&3)$&1"&$1&($"%+:$'%+&61,"&
0)"9#12)(0,*)"&(6($%-8&%g%"0#(#+:&)$&$'%&/"1/%"&#+$%+c
(#$6&#(&$'%&G%6&$1&)0'#%2#+:&"%(,*$(4&R1,&0)+&,(%&61,"&
'%)"$&")$%&)(&)&:,#9%&$1&3#+9&$'%&/"1/%"&#+$%+(#$6&*%2%*4&
>'%&0')"$&.%*1?&('1?(&"%01--%+9%9&'%)"$&")$%(&31"&
3)$&.,"+#+:&)+9&)%"1.#0&%g%"0#(%4
>1&3#+9&$'%&/"1/%"&#+$%+(#$6&*%2%*8&3#+9&61,"&):%&)$&$'%&
.1$$1-&13&$'%&0')"$&_):%(&)"%&"1,+9%9&133&$1&$'%&+%)"c
%($&$%+&6%)"(`4&>'%&$'"%%&+,-.%"(&*#($%9&).12%&61,"&
):%&9%3#+%&61,"&j$")#+#+:&A1+%4k&>'%&*1?%($&+,-.%"&#(&
$'%&'%)"$&")$%&31"&3)$&.,"+#+:8&$'%&-#99*%&+,-.%"&#(&$'%&
'%)"$&")$%&31"&-)g#-,-&3)$&.,"+#+:8&)+9&$'%&'#:'%($&
+,-.%"&#(&$'%&'%)"$&")$%&31"&)%"1.#0&%g%"0#(%4
X64:8:A&V07n>1&.,"+&3)$&%33%0$#2%*68&61,&-,($&%g%"c
0#(%&)$&)&*1?&#+$%+(#$6&*%2%*&31"&)&(,($)#+%9&/%"#19&13&
$#-%4&=,"#+:&$'%&3#"($&3%?&-#+,$%(&13&%g%"0#(%8&61,"&
.196&,(%(&0)".1'69")$%&0)*1"#%(&31"&%+%":64&B+*6&)3$%"&
$'%&3#"($&3%?&-#+,$%(&13&%g%"0#(%&91%(&61,"&.196&.%:#+&
$1&,(%&($1"%9&3)$&0)*1"#%(&31"&%+%":64&53&61,"&:1)*&#(&$1&
.,"+&3)$8&)9^,($&$'%&#+$%+(#$6&13&61,"&%g%"0#(%&,+$#*&61,"&
'%)"$&")$%&#(&+%)"&$'%&*1?%($&+,-.%"&#+&61,"&$")#+#+:&
A1+%4&Q1"&-)g#-,-&3)$&.,"+#+:8&%g%"0#(%&?#$'&61,"&
'%)"$&")$%&+%)"&$'%&-#99*%&+,-.%"&#+&61,"&$")#+#+:&
A1+%4
(/49?85&#_/458;/n53&61,"&:1)*&#(&$1&($"%+:$'%+&61,"&
0)"9#12)(0,*)"&(6($%-8&61,&-,($&/%"31"-&)%"1.#0&
%g%"0#(%8&?'#0'&#(&)0$#2#$6&$')$&"%7,#"%(&*)":%&)-1,+$(&
13&1g6:%+&31"&/"1*1+:%9&/%"#19(&13&$#-%4&Q1"&)%"1.#0&
%g%"0#(%8&)9^,($&$'%&#+$%+(#$6&13&61,"&%g%"0#(%&,+$#*&61,"&
'%)"$&")$%&#(&+%)"&$'%&'#:'%($&+,-.%"&#+&61,"&$")#+#+:&
A1+%4&
\.$D.!,&^!-K#*-)#"
\04>8:A&!3n;$)"$&?#$'&S&$1&Xa&-#+,$%(&13&($"%$0'c
#+:&)+9&*#:'$&%g%"0#(%4&E&?)"-c,/&#+0"%)(%(&61,"&.196&
$%-/%")$,"%8&'%)"$&")$%8&)+9&0#"0,*)$#1+&#+&/"%/)")$#1+&
31"&%g%"0#(%4&
,408:8:A&k9:/&#_/458;/nJg%"0#(%&31"&Ma&$1&Oa&-#+c
,$%(&?#$'&61,"&'%)"$&")$%&#+&61,"&$")#+#+:&A1+%4&_=,"#+:&
$'%&3#"($&3%?&?%%G(&13&61,"&%g%"0#(%&/"1:")-8&91&+1$&
G%%/&61,"&'%)"$&")$%&#+&61,"&$")#+#+:&A1+%&31"&*1+:%"&
$')+&Ma&-#+,$%(4`&P"%)$'%&"%:,*)"*6&)+9&9%%/*6&)(&61,&
%g%"0#(%l&+%2%"&'1*9&61,"&."%)$'4&
+9928:A&K9Q:nQ#+#('&?#$'&S&$1&Xa&-#+,$%(&13&($"%$0'c
#+:4&;$"%$0'#+:&#+0"%)(%(&$'%&3*%g#.#*#$6&13&61,"&-,(0*%(&
)+9&'%*/(&$1&/"%2%+$&/1($c%g%"0#(%&/"1.*%-(4
#j#$+-"#&V$#I!#)+e
>1&-)#+$)#+&1"&#-/"12%&61,"&01+9#$#1+8&01-/*%$%&$'"%%&
?1"G1,$(&%)0'&?%%G8&?#$'&)$&*%)($&1+%&9)6&13&"%($&
.%$?%%+&?1"G1,$(4&E3$%"&)&3%?&-1+$'(&13&"%:,*)"&%g%"c
0#(%8&61,&-)6&01-/*%$%&,/&$1&3#2%&?1"G1,$(&%)0'&?%%G8&
#3&9%(#"%94&C%-%-.%"8&$'%&G%6&$1&(,00%((&#(&$1&-)G%&
%g%"0#(%&)&"%:,*)"&)+9&%+^16).*%&/)"$&13&61,"&%2%"69)6&
*#3%4
&&&&\($)-)^O&X/@94/&?/A8::8:A&7=8;&
94&0:R&/_/458;/&349A40>]&59:;627&R964&3=R;8<
580:C&,=8;&8;&/;3/58022R&8>39470:7&@94&3/4;9:;&
9T/4&0A/&Z`&94&3/4;9:;&Q87=&34/</_8;78:A&
=/027=&349?2/>;C
,=/&=/047&407/&>9:8794&8;&:97&0&>/18502&1/T85/C&
d04896;&@05794;&>0R&0@@/57&7=/&0556405R&9@&
=/047&407/&4/018:A;C&,=/&=/047&407/&>9:8794&8;&
8:7/:1/1&9:2R&0;&0:&/_/458;/&081&8:&1/7/4>8:<
8:A&=/047&407/&74/:1;&8:&A/:/402C