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NordicTrack VR25 - Using the Exercise Bike Features; Power Adapter and Outlet Connection

NordicTrack VR25
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16
HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the exercise bike has been exposed
to cold temperatures, allow it to warm to room
temperature before you plug in the power adapter.
If you do not do this, you may damage the console
displays or other electronic components.
Plug the power adapter
(A) into the receptacle
on the frame of the
exercise bike. Then,
plug the power adapter
into an appropriate
outlet that is properly
installed in accordance
with all local codes and
ordinances.
HOW TO ADJUST THE SEAT
To adjust the seat, push downward on the seat handle
(B), slide the seat forward or backward to the desired
position, and then pull upward on the seat handle to
lock the seat in place.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal
straps (C), rst pull
the end of each strap
off the tab (D) on
each pedal. Adjust the
straps to the desired
positions, and then
press the ends of the
straps onto the tabs.
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike
rocks slightly on your
oor during use, turn
one or both of the level-
ing feet (E) beneath
the rear stabilizer until
the rocking motion is
eliminated.
HOW TO USE THE TABLET HOLDER
IMPORTANT: The tablet holder (F) is designed
for use with most full-size tablets. Do not place
any other electronic device or object in the tablet
holder.
To insert a tablet into
the tablet holder (F),
set the bottom edge of
the tablet in the tray.
Then, pull the clip over
the top edge of the
tablet. Make sure that
the tablet is firmly
secured in the tablet
holder. If applicable
to your tablet holder
model, rotate and/or pivot the tablet holder to the
desired position. Reverse these actions to remove the
tablet from the tablet holder.
A
B
C
D
E
F
HOW TO USE THE EXERCISE BIKE

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