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General| Stride Length | 18"-24" (Adjustable) |
|---|---|
| Resistance Levels | 30 |
| Weight Capacity | 300 lbs |
| Dimensions | 71" L x 30" W x 66" H |
| Display | LCD |
| Programs | 12 |
| Heart Rate Monitoring | Contact Grips and Wireless Receiver |
| Display Type | LCD |
| Type | Elliptical |
Critical safety precautions and medical advice before use.
Details on product warranty coverage and terms.
Information on joining the fitness community and support resources.
Overview of key parts like handlebars, console, pedals, and stride.
Guide to using the SMARTLINK app for enhanced workouts and tracking.
How to adjust settings like warm-up, units, and beep for personalized use.
Instructions for cleaning console, tracks, rollers, and powerbands.
Explanation of console layout, buttons, and basic operation.
Description of X-Mode, ArmBlaster, and GluteKicker for varied workouts.
Understanding time, calories, distance, speed, and feature indicators on the console.
Using SMARTLIGHT for intensity, booster status, and heart rate zone feedback.
Overview of classic, goal, and heart rate programs available on the elliptical.
Explanation of how resistance is applied and adjusted in different programs.
Details on programs combining elliptical work with off-machine strength exercises.
Table of min/max values for program settings like time, level, and stride.
Detailed descriptions of Manual, Random, Interval, and Beginner programs.
Guides for Heart Rate and CROSS CIRCUIT program types.
Guides for 30:30, MMA, Distance, and Calorie Goal programs.
Descriptions of Stride Interval and Dual Direction programs.
Details on using contact sensors, wireless chest straps, and heart rate programs.
Explanation of SmartStride technology for adaptive stride length.
Guidance on measuring and determining the correct stride length for your body.
Charts correlating height and HIP number to recommended stride lengths.
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