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Omron Walking Style HJ-113 - Stride Length Measurement Guide; Measuring Stride Length Process

Omron Walking Style HJ-113
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9
STRIDE LENGTH MEASUREMENT
Measure your stride length before beginning to set the pedometer.
How to measure your stride length
1. Walk 10 steps with your normal stride as illustrated below.
2. Measure the distance from START to END in inches.
3. Calculate your stride length by dividing the total
distance by 10.
Example:
Total distance = 320''
320 ÷ 10 = 32 inches (2 feet 8 inches)
Conversion Chart
12 inches = 1 foot
24 inches = 2 feet
36 inches = 3 feet
48 inches = 4 feet
HJ-113KHJ-113K.qxd12/06/201:49ページ9

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