Orbit ST 35D.1 User Manual

10
1.6.5 INCLINE
Display incline level in 15 increments.
1.6.6 PULSE
Display pulse data.
1.6.7 ALL WINDOW DISPLAY DATA RANGE
TIME：0:00 – 99.59(MIN)
DISTANCE: 0.00 – 99.9(KM)
CALORIES: 0.0 – 999 (kcal)
SPEED:0.8-18.0(km/h)
PULSE: 50 – 200 (BPM)
INCLINE：0 – 15 level
1.7 PULSE FUNCTION
When the treadmill is running, hold on hand pulse pads for about 5 seconds, it will then display your pulse
reading. A heart-shaped symbol will flash when testing pulse. The heart rate measurement is only good as
exercise reference and can not be used as medical data.
1.8 PROGRAM EXERCISE CHART
TIME
PROG.
Set time/16 = Time in each operation
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
P1
SPEED 2 5 5 5 10 10 5 5 5 3 3 2 5 5 3 2
INCLINE 0 0 1 1 1 1 2 2 2 2 3 3 3 2 2 0
P2
SPEED 2 2 7 2 2 7 7 12 4 4 12 4 4 12 4 2
INCLINE 0 1 2 2 3 3 2 2 3 3 2 2 3 2 2 0
P3
SPEED 2 4 9 9 4 4 8 8 10 10 12 4 4 8 4 2
INCLINE 0 1 2 3 4 5 4 5 4 2 1 2 3 2 1 0
P4
SPEED 2 6 6 6 12 12 12 12 6 6 3 3 3 5 5 2
INCLINE 0 1 2 3 4 5 6 7 6 6 5 4 3 2 1 0
P5
SPEED 2 4 6 12 12 12 3 3 3 3 12 12 12 6 4 2
INCLINE 0 2 4 6 4 2 1 0 1 1 2 2 2 2 3 0
P6
SPEED 2 4 5 5 6 6 8 8 6 6 8 8 6 9 6 2
INCLINE 0 1 3 4 4 3 3 1 2 1 2 1 2 1 2 0
P7
SPEED 2 7 7 9 9 4 4 12 12 4 4 8 8 4 4 2
INCLINE 0 1 1 2 2 3 3 4 4 3 3 2 2 1 1 0
P8
SPEED 2 2 6 6 6 8 9 10 11 12 9 5 5 5 3 2
INCLINE 0 1 2 4 2 1 2 4 2 1 2 4 2 1 2 0

Orbit ST 35D.1 Specifications

General

Brand	Orbit
Model	ST 35D.1
Category	Treadmill
Language	English