Directions for Cooking Poultry Pieces by Microwave
Arrange pieces skin-side up, and evenly spread in a
shallow dish.
Cover with wax paper, or paper towel. Multiply the
weight by the minimum time recommended in the
chart.
Poultry Chart for Microwave Cooking by Time
Pepper Chicken
Serves: 4
Ingredients:
4 chicken breast fillets
1 tablespoon ground black pepper
2 tablespoons butter
2 cloves crushed garlic
1 tablespoon seeded mustard
2 tablespoons lemon juice
1
/
2
cup cream
Method:
Flatten chicken fillets and press pepper onto each
fillet. Add butter and garlic to a 2-litre dish with
chicken and cook on MED HIGH for 6 to 8 minutes.
Turn halfway through cooking. Remove chicken and
add mustard, lemon juice and cream to dish, stir
well. Replace fillets into dish and cook on
MED HIGH for 1 to 2 minutes.
Parmesan Crusted Chicken
Serves: 4
Ingredients:
1 kg chicken fillets
40 g butter
2 cloves garlic, crushed
1 cup fresh breadcrumbs
1
/
4
cup parsley, chopped
1
/
2
cup grated parmesan
Method:
Place butter in a 1-litre dish.
Cook on MEDIUM for 1 minute.
Place chicken fillets in a 2-litre flat dish.
Brush with melted butter.
Combine garlic, breadcrumbs, parsley,
grated parmesan. Sprinkle over chicken.
Place chicken on Low Rack and cook on
Convection 180°C for 40 minutes.
Preheating is not required.
C
Poultry
Poultry Power
Approx. Temperature
After Cooking
Approx. Cooking Time
(minutes per 500 g)
Chicken (up to 2.8 kg)
MED HIGH 87˚C 10 to 15
Chicken (Pieces) MED HIGH 87˚C 6 to 8
Turkey MED HIGH 87˚C 10 to 15
Duck MED HIGH 87˚C 10 to 15
R
To Next Page
Loading...
