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Panasonic NN-SM332M/W - Defrosting Techniques; Defrosting Procedure and Chart

Panasonic NN-SM332M/W
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English
- En-17 -
Recipes
1. Using a deep microwave safe
casserole dish, fragrant garlic and
ginger with oil until aromatic on
power High for 3-5 minutes.
2. Stir in the chicken pieces together
with sauce A and cook on power
High for another 2-3 minutes.
3. Add ingredients B, cook covered
for 5-8 minutes, stir in C and D and
cook for another 2-4 minutes until
chicken and vegetables are tender.
Makes: 4-6 servings
1. Trim prawn whiskers and skewer
prawns from tail to head with
cocktail stick.
2. Arrange sliced tomato and prawns
in a circle on a dinner plate.
Combine ingredients A and pour
over prawns.
3. Cover with plastic wrap and cook
on power High for 3-5 minutes.
4. Serve hot.
Makes: 4-6 servings
1. Remove the tough skin and eyes
from cuttle-fish, cut into pieces.
2. Cut green onion into sections,
crush garlic.
3. Put 2 tbsp oil into heat-proof
glassware, add ginger slices and
crushed garlic. Cook on power
High for 3-4 minutes.
4. Stir in cuttle-fish, seasonings and
green onion.
5. Cook on power High for 6-7
minutes and serve immediately.
CHICKEN MUSHROOM STEW
STEAM PRAWNS
SAUTEED CUTTLE-FISH IN SOY SAUCE
500
g
chicken pieces
1 tbsp cooking oil
3 pips garlic (chopped)
1 cm ginger (chopped)
A: 3 tbsp oyster mushroomsauce
1 tbsp dark mushroomsauce
2 tsp oyster mushroom extract
B: 1 potato, cut into wedges
1 carrot, cut into wedges
C:
3
/
4
cup water
1 tbsp cornflour
sugar, salt and pepper to taste
D:
1
/
4
cup button mushroom, halved
1
/
4
cup green peas (optional)
300
g
big prawns with shell
100
g
tomato (sliced)
A:
1
/
3
cup water
1
/
4
tsp salt
1
/
4
tsp sugar
10
g
ginger (shredded)
1 tsp wine (optional)
450
g
fresh cuttle-fish
1 sprig green onion
2 tbsp oil
3 slices ginger
2 cloves garlic
Seasonings:
1 tbsp Chinese wine
1
1
/
2
tbsp dark soy sauce
1
/
2
tbsp light soy sauce
1
/
2
tbsp sugar
dash sesame oil
NOTES:
The cooking power and time in the recipes are only for your reference. Please adjust the power and time according to the
different voltage, output power or your favor.

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