You can select one of seven relaxation programs with preset breathing
rhythms. Each relaxation program has a different breathing rhythm. The
program '4 breaths' is preset to 4 breaths per minute. Program '5 breaths' is
preset to 5 breaths per minute. Each next program has one additional
breath per minute. The last program (10 breaths) is preset to 10 breaths per
minute.
You can select light or sound to guide you during the selected relaxation
program. Follow the light or sound when you inhale and exhale.
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For guidance with light, inhale when the light intensity increases. In
between the two subtle light flashes, hold your breath. Exhale slowly
when the light intensity decreases.
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For guidance with sound, inhale when the intensity of the sound of the
waves increases. When the intensity of the sound pauses, hold your
breath. Slowly exhale when the intensity of the sound of the waves
decreases.
Follow your preferred rhythm with the help of light or sound for a more
relaxed feeling. You can even do this with your eyes closed.
Charging your USB device
You can use the USB port (see 'General description') to charge your USB
device (max 1000 mA).
Cleaning and storage
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Clean the appliance with a soft cloth.
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Do not use abrasive cleaning agents, pads or cleaning solvents like
alcohol, acetone, etc., as this may damage the surface of the appliance.
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If you are not going to use the appliance for an extended period of time,
remove the adapter from the wall socket and store the appliance in a
safe, dry location where it will not be crushed, banged, or subject to
damage.
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Do not wrap the power cord around the appliance when storing it.
Recycling
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Do not throw away the product with the normal household waste at the
end of its life, but hand it in at an official collection point for recycling. By
doing this, you help to preserve the environment.
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Follow your country's rules for the separate collection of electrical and
electronic products. Correct disposal helps prevent negative
consequences for the environment and human health.
Accessories and spare parts
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This appliance has no user-serviceable parts inside.
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The light source of this luminaire is not replaceable; when the light source
reaches its end of life the whole luminaire shall be replaced.
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English