Presto 02141 Instruction And Recipe Manual

12
Fish and Seafood
Fish and seafood are the basis of some of the healthiest and most nutritious meals you can make. Steaming them in the pressure cooker brings
outtheirnest,fullestavors.
Fish and seafood cook very quickly under pressure, and the cooking time required is directly related to the thickness of the seafood. To
preventovercooking,donotcookshorseafoodthatislessthan¾inchthick.Forshorseafoodmorethan1inchthick,cookforthe
suggested time in the timetable below and then allow the cover to remain on the pressure cooker for another minute after the air vent/cover
lock has dropped.
FOR FISH AND SEAFOOD, DO NOT FILL COOKING POT OVER
⅔ FULL!
Fish and Seafood Timetable
To cook, pour 1 cup of water or other cooking liquid into the cooking pot.
Ifusingthecookingrack,positionitinthecookingpotandthenplaceshorseafoodontherack.Closecover.Placequickpressurerelease
valve on vent pipe. Press FISH and adjust time as necessary.
To prevent overcooking, use the quick pressure release method after cooking sh and seafood.
SEAFOOD
(Fresh or Thawed) SIZE
COOKING TIME
(Minutes)
Fish Fillets 1 inch thick 0
Salmon Fillets 1 inch thick 0–1
Shrimp Medium to Large (36 to 42 count)
Jumbo (21 to 25 count)
1
2
Tuna Fillets 1 inch thick 0–1
NOTE:Whenshandseafoodarecooked0minutes,oncepressureisreached,theunitwillstopheating.
Fish in Salsa Ranchero
1 tablespoon olive oil
1 small onion, chopped
½ small orange or yellow pepper, chopped
1 clove garlic, minced
1 cup water
1 pound tomatoes, peeled and chopped
1 tablespoon minced fresh parsley
1 tablespoon minced fresh cilantro
½ teaspoon salt
½ teaspoon ground cumin
½ teaspoon dried oregano
1 pound of cod llets, 1 inch thick
• • • • • • •
Corn or our tortillas
With cooking pot in cooker body, press SAUTÉ and preheat
cooker. Add oil; sauté onion, pepper, and garlic until tender.
Press CANCEL. Add water, tomatoes, parsley, cilantro, salt,
cumin,andoregano.Placecodlletsinsauce.Closecover.
Place quick pressure release valve on vent pipe. Press FISH
and then adjust time to 0 minutes.
When time is up, use quick pressure release method.
Cut2or3tortillasintothinstrips.Stirintomixture.Serve
in bowls with additional warm tortillas.
4 servings

Presto 02141 Specifications

General

Brand	Presto
Model	02141
Category	Electric Pressure Cooker
Language	English