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Maximum Speed | 16 km/h |
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Incline | 12 levels |
Maximum User Weight | 120 kg |
Display | LCD |
Foldable | Yes |
Speed Range | 1-16 km/h |
Incline Range | 0-12% |
Weight Capacity | 120 kg |
Programs | 12 |
Heart Rate Monitoring | Hand pulse sensors |
Guidelines for safe assembly, including surface requirements, space, child/animal safety, and handling.
Information on proper use, intended use, environment, user restrictions, and clothing recommendations.
Important warnings regarding operation, including speed, safety key, power cord, and moving parts.
List of all individual parts included with the treadmill, with part numbers and quantities.
List of hardware and fixings required for assembly, with types and quantities.
Connecting wires and fixing console masts to the base frame using bolts and washers.
Connecting pulse sensor wire and mounting the console, then inserting the safety key.
Connecting console wire to display screen wire and attaching the display screen assembly.
Attaching console mast covers to the base frame using screws and ensuring proper alignment.
Advice on tailoring programs, starting slowly, and monitoring pulse for effective exercise.
Explanation of target heart rate zones for cardiovascular performance and fat burning based on age.
Diagram illustrating key muscle groups targeted during treadmill exercise.
Recommended procedures for warming up, cooling down, and planning workout frequency and progression.
Detailed descriptions and illustrations for calf, quadriceps, and inner thigh stretches.
Instructions on powering on, using the safety key, and emergency stop procedures.
Identification and function of console buttons, display elements, and connections.
How to start, stop, use the safety key, and understand console signals.
Details on manual speed/incline control, and time, distance, calorie target modes.
Guide to pre-set programs (P01-P36) and using the body fat analysis feature.
Procedures for regular inspection, cleaning, and disposal of old equipment.
Instructions for adjusting belt tension and centering the running belt for optimal performance.
Procedure for adjusting the motor belt tension to ensure smooth running and prevent overload.
Guidelines for lubricating the treadmill deck and recommended storage conditions.
List of common error codes, their potential causes, and suggested solutions for troubleshooting.
Detailed list of treadmill components, their descriptions, and quantities, identified by key numbers.
Continued list of treadmill components, their descriptions, and quantities, identified by key numbers.