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General| Brand | ProSpot Fitness |
|---|---|
| Model | FUSION HG-5 |
| Category | Fitness Equipment |
| Language | English |
Detailed steps for assembling the primary structure of the HG-5 unit.
Instructions for connecting the upper frame components to the base.
Steps to complete the main frame structure, including bracing and supports.
Guidance on installing the sensor weight bar and its associated components.
Steps for assembling and installing the weight stacks onto the guide rods.
Instructions for routing and connecting the various resistance cables.
Steps for attaching protective mesh covers and various accessories.
Essential safety rules and precautions for operating the fitness equipment.
Explains how to use the touch sensor technology integrated into the barbell.
Guidance on using spot block plates and correctly loading weight plates onto the barbell.
Information on where to store various accessories like handles and bars.
Descriptions and instructions for performing various exercises using the cable system.
Instructions for performing Vertical Knee Raise (VKR) and Dip exercises.
Guidance on using the stability ball for core strengthening exercises.
Instructions for using the optional FS-150 bench with the HG-5 unit.
Explanation of the underlying technology and operational principles of the ProSpot system.
A checklist for inspecting electrical components and connections for troubleshooting.
Common issues and their corresponding corrective actions for the HG-5 system.
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