Get Comfortable
Prior to starting, empty your bladder and find a
place where you can remain standing and spend
the next few minutes in privacy, such as your
bathroom.
If this is your first-time using leva Pelvic Health
System, standing with your knees slightly bent is
a very comfortable and easy way to reach your
vagina to insert the leva wand.
Another option is standing with one foot
propped up on a stool or something of similar
height so one leg is higher than the other.
Inserting the leva wand is much easier if you are
relaxed. The process is much like inserting a
tampon.
Always ensure you are able to maintain
your balance when inserting the leva
wand and operating the leva Pelvic
Health System.
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