7) Stress level measure
1. You can manually measure stress on the watch. In addition, the watch
supports automatic around-the-clock stress monitoring. In the APP settings, you
can turn on/off this function, or view the stress data.
2. Each time stress is measured, keep your arm and wrist still and wait patiently
until the measurement finishes.
8) Breathe Training: Helps you regulate your breathing and relax your mood.
1. Click Breath training icon to access this feature. you can choose the duration,it
helps adjust your breathing;
2. Click Start to directly enter the breath training animation. Follow the vibration
and animation frequency to adjust your breathing. Reasonable breath training
can help soothe your emotions.
9) Sleep
You can view the most recent sleep record and sleep status at each stage.