Apps
71
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A heart murmur or a rapid or pronounced heartbeat;
•
Muscle pain when walking upstairs or up a hill that goes away when you rest.
It is recommended that before engaging in an exercise routine, you consult with your
d
octor or medical practitioner. If you are unsure of your health status, have several
health problems, or are pregnant, you should speak with your doctor before starting a
new exercise program.
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