58
RECIPES
Serves 4
325g potato, cooked and mashed
325g parsnips, cooked and mashed
225g self raising flour
2 cloves garlic, crushed (see tip, page 47)
10ml (2 tsp) whole grain mustard
2 eggs (medium), beaten
75ml (5 tbsp) milk
5ml (1 tsp) fresh parsley, chopped to sprinkle
1 Place the potato, parsnips, flour, garlic and mustard in
a large bowl, mix well.
2Add the egg and milk, mix to form a soft dough.
Knead the dough into a round shape approx. 20cm in
diameter. Place in a 25cm flan dish, sprinkle with
parsley.
3Place on the low rack and cook on DUAL - 1, 220°C,
30% for 25 minutes until golden.
Serve with soup, cheese or salad.
POTATO BREAD
Serves 4
225g wholemeal self raising flour
150g medium oatmeal
2.5ml (
1
/2 tsp) salt
2.5ml (
1
/2 tsp) bicarbonate of soda
50g butter
120ml (4fl.oz) natural yoghurt
90ml (6 tbsp) milk
1 egg (medium), beaten to glaze
sesame seeds to sprinkle
1 Combine flour, oatmeal, salt, bicardonate of soda in a
large bowl. Rub in the butter.
2Add the yoghurt and milk, mix to form a soft but not
sticky dough.
3Knead lightly into a round shape approx. 20cm in
diameter. Place in a greased 25cm flan dish.
4 Use a knife to mark into 8 wedges, cut only halfway
through the dough. Glaze surface with egg, sprinkle
with sesame seeds.
5 Place on low rack, bake in a preheated oven on
DUAL - 1, 200°C, 10% for 17 - 18 minutes until golden.
Serve with cheese and a salad.
SODA BREAD
Serves 6 - 8
175g figs, chopped
150ml (
1
/4 pint) boiling water
225g plain flour
125g wholemeal flour
125g caster sugar
2.5ml (
1
/2
tsp) salt
2.5ml (
1
/2
tsp) bicarbonate of soda
100g butter
125g walnuts, roughly chopped
150ml (
1
/4
pint) milk
1 egg (medium), beaten
1 Place figs in a large bowl, add the boiling water, leave
aside to cool.
2Preheat the oven to Convection 180°C.
3 Place flours, sugar, salt and bicarbonate of soda in a
bowl, mix well. Rub in butter until mixture resembles
fine breadcrumbs, stir in walnuts.
4Add the fig mixture, milk and egg, mix well.
5Grease and line the base of a 1.5 litre (2
1
/
2 pint),
straight-sided loaf dish with greaseproof paper. Spoon
in loaf mixture and smooth the surface.
6Place on the low rack, cook in a preheated oven on
DUAL - 1, 180°C, 50% for 20 minutes, until a skewer
comes out cleanly.
Serve sliced, spread generously with butter.
FIG
& WALNUT BREAD
Microwave Tip: Toasting coconut
Spread 100g desiccated coconut on a plate. Heat on 100% for 2 - 3 minutes, stir every minute.
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