How it works en
25
Recipe Accessory/cookware Microwave output in
watts
Cooking time in mins
Loaf of bread, 1.0kg Cookware without lid 1. 180
2. 90
1. 12
2. 15-25
Cakes, plain, e.g. sponge cake,
500g
3
Cookware without lid 90 15-25
Cakes, plain, e.g. sponge cake,
750g
3
Cookware without lid 1. 180
2. 90
1. 5
2. 10-15
Cakes, moist, e.g. fruit flan,
cheesecake, 500g
3
Cookware without lid 1. 180
2. 90
1. 5
2. 10-15
Cakes, moist, e.g. fruit flan,
cheesecake, 750g
3
Cookware without lid 1. 180
2. 90
1. 7
2. 10-15
1
Separate any defrosted parts.
2
Remove any meat that has already defrosted.
3
Only defrost cakes without icing, whipped cream, gelatine or custard.
Defrosting and heating frozen food
Note:
Cooking tips
¡ Use microwave-safe cookware with a lid. You can also use a plate or a microwave cover to cover the dish. Take
ready meals out of the packaging.
¡ Distribute the food flat in the cookware. Food which lies flat cooks more quickly than food which is piled high.
¡ Turn or stir the food 2 to 3times during this time.
¡ After heating, leave the food to rest for 1–2ºminutes.
¡ The food transfers heat to the cookware. The cookware can become very hot. Use oven gloves.
Dish Accessory/cookware Microwave output in
watts
Cooking time in mins
Menu, plated meal, ready meal,
300–400g
Cookware with lid 600 10-15
Soup, 400g Cookware with lid 600 8-15
Stew, 500g Cookware with lid 600 10-15
Stew, 1kg Cookware with lid 600 20-25
Slices or pieces of meat in
sauce, e.g. goulash, 500g
Cookware with lid 600 25-30
Slices or pieces of meat in
sauce, e.g. goulash, 1kg
Cookware with lid 600 25-30
Fish, e.g. fillet steaks, 400g Cookware with lid 600 10-15
Fish, e.g. fillet steaks, 800g Cookware with lid 600 18-20
Side dishes, e.g. rice, pasta,
cooked, 250g
1
Cookware with lid 600 2-5
Side dishes, e.g. rice, pasta,
cooked, 500g
1
Cookware with lid 600 8-10
Vegetables, e.g. peas, broccoli,
carrots, precooked, 300g
1
Cookware with lid 600 5-8
Vegetables, e.g. peas, broccoli,
carrots, precooked, 600g
1
Cookware with lid 600 14-17
Creamed spinach, 500g Cookware with lid 600 11-16
1
Add a little water to the food.