*5
ȆİȡȚİȤȩȝİȞĮ
ǼʌȚıțȩʌȘıȘ
ȋȡȒıȘıȪȝijȦȞĮȝİIJȠȞʌȡȠȠȡȚıȝȩ
ȅįȘȖȓİȢĮıijȐȜİȚĮȢ
ȆİȡȚİȤȩȝİȞĮıȣıțİȣĮıȓĮȢ
ȆȡȚȞĮʌȩIJȘȞʌȡȫIJȘȤȡȒıȘ
ȈȣȞĮȡȝȠȜȩȖȘıȘ
ȆȜȒȡȦıȘȞİȡȠȪ
ǺȩIJĮȞĮțĮȚȑȜĮȚĮ
ȈȣȞĮȡȝȠȜȩȖȘıȘȝİȝȐıțĮʌȡȠıȫʌȠȣ
ȈȣȞĮȡȝȠȜȩȖȘıȘȝİȝȐıțĮȝȪIJȘȢ
ȋİȚȡȚıȝȩȢ
ǼȞİȡȖȠʌȠȓȘıȘțĮȚĮʌİȞİȡȖȠʌȠȓȘıȘ
ǹȣIJȩȝĮIJȘĮʌİȞİȡȖȠʌȠȓȘıȘ
ȂȐıțĮʌȡȠıȫʌȠȣ
ȂȐıțĮȝȪIJȘȢ
ȀĮșĮȡȚıȝȩȢ
ĭȪȜĮȟȘ
ǹʌȩȡȡȚȥȘ
ȁȪıȘʌȡȠȕȜȒȝĮIJȠȢ
ȉİȤȞȚțȐįİįȠȝȑȞĮ
ǼȖȖȪȘıȘIJȘȢİIJĮȚȡȓĮȢ+2<(5 +DQGHO*PE+
1. ǼʌȚıțȩʌȘıȘ
ȂȐıțĮʌȡȠıȫʌȠȣȝİįȠȤİȓȠİȜĮȓȦȞ
ȂȐıțĮȝȪIJȘȢ
ȀĮʌȐțȚįȠȤİȓȠȣİȜĮȓȦȞ
ǻȠȤİȓȠİȜĮȓȦȞȖȚĮȝȐıțĮȝȪIJȘȢ
ǻȠȤİȓȠȞİȡȠȪ
ǺĮıȚțȒȝȠȞȐįĮ
0 1 2 ǻȚĮțȩʌIJȘȢRQRIIȡȣșȝȚıIJȒȢʌȠıȩIJȘIJĮȢĮIJȝȠȪ
ȁȣȤȞȓĮ/('ĮȞȐȕİȚȩIJĮȞȘıȣıțİȣȒİȓȞĮȚİȞİȡȖȠʌȠȚȘȝȑȞȘ
ȂİȗȠȪȡĮȝİțȜȓȝĮțĮ1țĮȚțȜȓȝĮțĮ25 min, 10 min, 15 min
ȀĮȜȫįȚȠıȪȞįİıȘȢȝİijȚȢįȚțIJȪȠȣ
ȤİȚȡȠțȓȞȘIJȠȢȡȣșȝȚıIJȒȢʌȠıȩIJȘIJĮȢĮIJȝȠȪ
BB*HVLFKWVVDXQDB%ERRN6HLWH0RQWDJ0DL