Smart Health Pedometer Heart Rate Watch User Manual

Pedometer Heart Rate Watch
USER MANUAL

Smart Health Pedometer Heart Rate Watch Specifications

General

Brand	Smart Health
Model	Pedometer Heart Rate Watch
Category	Heart Rate Monitor
Language	English

Summary

Getting Started

To Turn Your Watch On

Instructions for powering on the watch for the first time.

Watch Interface

Display Icons and Descriptions

Watch Operation Modes

Operation Overview

Measuring Your Heart Rate

Step-by-step guide to taking heart rate readings.

Target Heart Rate Zones

Explains and guides setup for target heart rate zones.

Resting Heart Rate

Pedometer Functions

User Information Setup

Pedometer Operation and Settings

How to track steps, calories, distance, and customize settings.

Time and Utility Functions

Time and Date Setup

Care, Troubleshooting, and Specifications

Troubleshooting - Heart Rate

Solutions for heart rate measurement issues.