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General| Brand | Smooth Fitness |
|---|---|
| Model | EVO RIO GRANDE II |
| Category | Home Gym |
| Language | English |
Unpack and check all equipment parts against the list for completeness.
Collect necessary tools and prepare a safe, clear area for assembly.
Recommendation to have help for heavy lifting steps.
Comprehensive list of all components with descriptions and order numbers.
Visual guide to identify all parts of the home gym.
Attaching base frame components, stabilizers, and uprights.
Installing weight plates, select rods, leg curl, and pec dec seats.
Detailed steps for correct routing of all machine cables.
Installing final parts like weight guards.
Details on what the warranty covers and its limitations.
Steps to follow for requesting repairs or replacement parts.
Consult physician, proper usage, child safety, and clothing advice.
Guidelines for starting exercise, gradual progression, and hydration.
How to monitor pulse and determine optimal exercise heart rate zones.
Diagram showing muscle groups developed by the equipment.
Guidance on warm-up, cool-down, and specific stretching techniques.
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