SPX Reformer - User Guidelines and Safety; General Safety Advice

At Home SPX Reformer Owner’s Manual2
User Guidelines
This equipment when used effectively can faciliate many
Pilatesexercises safely and effectively. However, care and
caution must be taken as there are some inherent dangers
when using any exercise equipment, especially when spring
resistance is involved.
For inexperienced or first-time users, this equipment
should only be used under the supervision of a
trainedprofessional.
This manual includes general guidelines for setup and usage.
To get the most out of this equipment, Merrithew offers
instructional DVDs and manuals. Personalized training is
offered through our Licensed and Corporate Training Centers.
Visitmerrithew.com for more information.
SPX REFORMER OWNER’S MANUAL
CAUTION
IMPROPER USE OF EXERCISE EQUIPMENT MAY CAUSE SERIOUS BODILY INJURY.
TO REDUCE RISK, PLEASE READ THE FOLLOWING:
w Before starting any exercise program, consult a physician.
Stopexercising immediately if you experience chest
pain, feel faint, have difficulty breathing or experience
anydiscomfort.
w Before using equipment, read and follow the safety
instructions in this manual and obtain thorough instruction
from a qualified trainer. Use equipment for intended
exercises only.
w Do not use if equipment appears worn, broken or damaged.
Donot attempt to repair equipment yourself without
contactingMerrithew.
w For optimal performance, allow at least two feet of clear
space on either side of a Merrithew Reformer. Before
moving a Reformer, ensure ropes do not drag, springs are
attached and carriage is secure.
w Ensure the equipment is properly adjusted for your
sizeandability level.
w Keep body, clothing and hair free from all moving parts.
w This equipment is to be used by one person at a time.
Do not allow children to use or be around equipment
withoutadult supervision.
w The maximum weight limit of the At Home SPX Reformer
is250lb / 113 kg.
WARNING: As with any athletic activity, the use of
exercise equipment involves risk of injury, damage
and/or death.
By choosing to use Merrithew equipment, you assume
responsibility for that risk, not the people who sold you
the equipment, distribute and/ or manufacture it.
IMPORTANT!
This manual contains important assembly, safety and
warranty information. Read the manual carefully
before using your new equipment and keep the
manual on hand for future reference.
UNSAFE OR IMPROPER USE OF THIS EQUIPMENT
BY FAILING TO READ AND COMPLYWITH ALL
REQUIREMENTS ANDWARNINGS COULD RESULT
INSERIOUSINJURY.
It is impossible to predict every situation and
condition that can occur while using this equipment.
Merrithew
™
makes no representation about the
safe use of any exercise equipment that cannot be
predicted or avoided.
PLEASE DO NOT ATTEMPT TO ASSEMBLE ON YOUR
OWN. SOME OF THESE STEPS REQUIRE TWO PEOPLE.
PLEASEREAD THESE INSTRUCTIONS COMPLETELY
BEFOREBEGINNING ASSEMBLY.
Merrithew recommends cautious assembly and
usage andwishesyou many hours of safe and
effectiveexercise.
Care and Cleaning
Wipe vinyl surfaces using warm water with mild soap and
clear water rinses for day-to-day cleaning. Ensure soap does
not leave an oily residue, or make surfaces slippery.
Clean channels, rails and rollers daily with a damp cloth.
Avoidspraying liquid directly onto surfaces. Never use oil
lubricants as theymay damage rollers.
CAUTION: We do not recommend using chemical-
based products. Chemical-based cleansers used around
Reformerfeet may cause permanent marking on floors.
Thewarranty does not cover this damage. We suggest
placing a non-slip mat under the machine.
IMPORTANT
Replace all springs every 24 months and spring clips
every 12 months, or as needed within that period.
FAILURE TO PERFORM RECOMMENDED SAFETY
CHECKS, OR USING EQUIPMENT WITH IMPROPERLY
ADJUSTED, BROKEN OR WORN PARTS, COULD RESULT
IN SERIOUS BODILYINJURY.