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General| Programs | 12 |
|---|---|
| Heart Rate Monitoring | Yes |
| Display Type | LCD |
| Resistance Type | Magnetic |
| Display | LCD |
| Incline | No |
| Stride Length | 18 inches |
| Maximum User Weight | 300 lbs |
| Weight Capacity | 300 lbs |
Crucial warning against standing on the device; it is designed solely for plank exercises.
Guidance to avoid lower back strain by maintaining proper plank posture, keeping the back straight.
Recommendations for beginner (kneeling) and advanced (straight leg) plank positions for effective core training.
Demonstrates the 360-degree tilting motion for dynamic core engagement during exercises.
Instructions on performing twisting movements while maintaining a stable, level plank position.
Instructions to find and download the Stealth Body Fitness app for gamified workouts.
Invitation to join the 'Stealth Nation' private Facebook group for community and support.
Information about a 10-week program designed to build a leaner, stronger core.
Directs users to the official YouTube channel for a complete list of how-to videos.
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