5
ADJUSTMENTS & USAGE GUIDE
Adjusting the tension by rotating the
Tension Control Knob (No. 9)
clockwise
resistance. Rotate the Tension
Control Knob (No. 9) counter-
clockwise
resistance.
The elliptical is intended to use in a
sitting position only, do not stand on
the machine.
F
ailure to follow all warnings and
instructions could result in serious
injury or death.
DO NOT STAND ON THE