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Details the functions of the watch's front buttons for navigation and control.
Identifies the electrode on the front of the watch for finger placement.
Locates and describes the heart rate sensor on the back of the watch.
Details the magnetic charging cable and connectors for powering the watch.
Provides steps to charge the SW 700 Pro using the magnetic charging cable and USB port.
Guides on how to wear the watch on the wrist with the display facing up and band adjusted.
Lists compatible devices and operating system versions for installing the LinkSmart app.
Explains basic navigation using tap, swipe up/down, and swipe left/right gestures on the watch.
Describes how to swipe left/right on the main screen to switch between clock, sports, functions, and health.
Explains how to swipe up/down on the main screen to view detailed steps and energy data.
Details how to swipe up/down within each mode to view all available options and tap to select.
Explains how to tap on the Health screen to view data for HR, ECG, and Fatigue.
Defines fatigue measurement as a tool to monitor training, including HRV and influencing factors.
Provides guidance on individual differences, baseline testing, and benchmarking for fatigue measurement.
Outlines steps for accurate fatigue measurement: staying relaxed, consistent timing, and stable hands.
Explains the fatigue value as Ln rMSSD and provides interval definitions for fatigue degree.
Guides users to select sports modes for best tracking and view real-time statistics.
Details the types of data tracked for Run and Biking sports modes.
Explains automatic motion detection, gravity, and motion degree for step generation in sports.
Notes that biking requires manual entry and does not produce steps.
Lists data types tracked for Walking, Climbing, and All Balls/Dancing/Yoga activities.
Details data tracked for Swimming and Skipping/Sit-ups activities, noting step limitations.
Explains step generation for walking and mountain activities based on personal settings and motion.
Details step generation for ball, dance, yoga, and notes step limitations for swimming/skipping.
Guides users to select and adapt specific activity modes like Free mode, Fat burning, and CPET.
Explains how to start, pause, and stop activities using the watch or the app.
Displays additional activity modes such as Target time, Target calories, and Endurance.
Instructs to tap the cogwheel icon to access and fine-tune settings for selected activities.
Shows options within sports settings, including Add Mode, HR alert, and GPS sports.
Lists various activity modes available for selection and addition within the app settings.
Explains how to slide the screen to view available recorded activities and their details.
Shows examples of activity summary screens, including CPET and other metrics.
Displays detailed metrics like total time, active time, pause time, and calories burned.
Presents the heart rate curve analysis, showing time spent in different exercise zones.
Details various watch functions like Message, Schedule, Stopwatch, Timer, and Settings with their purpose.
Provides initial steps for pairing the watch with a smartphone: starting Bluetooth and powering on the watch.
Guides users to find the watch's Bluetooth ID via Function > Settings > About menu.
Details steps to open the LinkSmart app, find, and pair the watch's Bluetooth ID.
Explains automatic data synchronization with the phone after pairing and manual sync options.
Guides users to update personal data in the LinkSmart app via the 'Me' tab and settings cogwheel.
Instructs to wear the watch for sleep analysis, monitoring nocturnal movements and sleep schedule.
Explains the dynamic heart rate monitor and horizontal bar showing exercise time in different zones.
Details how to start/pause/stop activities and view recorded activities and detailed exercise information.
Explains that GPS tracking includes a map to follow the exercise route.
Guides on setting up app notifications for calls and messages on both Android and iOS devices.
Describes how incoming calls/messages appear on the watch, including caller ID and message content.
Explains how to set sedentary reminders to be notified when inactive, prompting activity.
Details how to set single or repeated alarms using the Alarm setting option on the watch.
Instructs how to use the watch to control the phone's camera and capture an image.
Guides users to find more settings for the watch through the Device tab and Device setting.
Explains how the app notifies about new firmware and the process for upgrading the watch.
Guides users to send suggestions and feedback via the 'Me' tab and settings cogwheel for product improvement.
Details Li-ion battery content, risks of improper handling, and warnings about explosion and disposal.
Lists health warnings related to pacemakers, epilepsy, exercise advice, and data accuracy.
Provides advice on using and maintaining the watch, avoiding dust, extreme temperatures, and dropping.
Instructs on proper disposal of electronic waste, emphasizing separation from household waste for recycling.
Details battery markings, hazardous materials (Hg, Cd, Pb), and proper recycling through local systems.
Declares that the swisstone SW 700 Pro complies with relevant EU directives and offers a link to the full declaration.
Outlines the 24-month warranty, its exclusions (improper use, liquids, force), and wear part limitations.
Lists technical specs for Bluetooth frequency, maximum power, and device dimensions (diameter, width, height).
Provides specifications for weight, display resolution/type, waterproof rating, and battery capacity/type.
Details operating, working, and storage temperature and humidity ranges for the device.
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General