SYTIRY B09QC3QVRK - User Manual

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Summary

Safety Instructions

Packing Details

Assembly Instructions

Technical Parameter

Grounding Methods

Operation Guide

Overview

Provides a general introduction to the treadmill console.

Showing Display Information

Explains data displayed on console: time, speed, calories.

Button Functions

Details operation of various control buttons on the console.

Main Functions

Covers startup, countdown modes, and preset programs for operation.

Heart Rate Measurement

Explains how to measure and interpret heart rate during exercise.

Body Fat Test

Details procedure and data for body fat analysis.

Sleep Function

Describes the automatic sleep mode and how to wake the console.

Safety Key Function

Explains the operation and importance of the safety key.

Exercise Parameter and Setting

Details the adjustable parameters for exercise like speed and time.

Learning Guide

Preparation

Guidance for new users and consulting health professionals before exercise.

Exercise Guidance

Instructions on how to walk and adjust speed/incline during exercise.

Exercise Intensity

Recommendations for warm-up, cool-down, and intensity progression.

Warm-up Instruction

Running Belt Adjustment

Cleaning

General cleaning instructions for the treadmill unit and deck.

Belt and Deck Lubrication

Recommendations for lubricating the running belt and deck.

Center The Running Belt

DETAILED DISASSEMBLY DIAGRAM

PARTS LIST

TROUBLESHOOTING LIST

Overview

1. Function Description
2. Important Technical Specifications
3. Usage Features
4. Maintenance Features

This document is an owner's manual for a SYTIRY Motorized Treadmill, providing instructions for assembly, operation, maintenance, and troubleshooting.

Function Description

The SYTIRY Motorized Treadmill is designed for indoor exercise, offering various workout programs and features to help users achieve their fitness goals. It allows for walking, jogging, and running, with adjustable speed and pre-set programs. The treadmill includes a console for displaying workout data and controlling settings. A safety key mechanism ensures immediate stop in case of an emergency. The treadmill also features a body fat test mode to help users monitor their BMI.

Important Technical Specifications

• Built-Up Size (IN): 62.5 x 26 x 48
• Foldable Size (IN): 31 x 26 x 55
• Running Board Size (IN): 15.7 x 47.2
• Net Weight: 94.6 LBS
• Max User Weight: 220 LBS
• Power: 110V, 50-60HZ
• Maximum Output Power: 3HP
• Speed Range: 0.5-9MPH
• Display: 1 LCD window with blue background, showing Speed, Time, Distance, Calories, and Pulse.
• Programs: 36 pre-set programs (P1-P36) and manual mode.
• Countdown Modes: Time, Distance, Calories.
• Body Fat Test Parameters: SEX, AGE, HEIGHT, WEIGHT.
• Safety Features: Safety key for immediate stop, side rails for standing before starting.
• Grounding: Equipped with an equipment-grounding conductor and a grounding plug for safety against electric shock.

Usage Features

Assembly: The manual provides step-by-step instructions for assembling the treadmill, starting with placing the main frame on a level ground. It details how to attach the computer frame and uprights using bolts and lock washers, emphasizing the importance of supporting the uprights to prevent falling. The final step involves placing the safety key on the console to enable operation. Users are advised not to power on the unit before complete assembly.

Operation Guide: The console features various buttons for control:

• PROGRAM button: Selects programs from manual mode (P1-P34) and FAT test.
• MODE button: In ready state, selects modes (time countdown, distance countdown, calories countdown) and, in FAT state, selects parameters (SEX, AGE, HEIGHT, WEIGHT).
• START button: Starts the machine, running at the lowest speed or default program speed after a 3-second countdown.
• STOP button: Stops the machine smoothly.
• SPEED ▲/▼ buttons: Adjust speed during running and data when stopped.
• SPEED (1, 3, 5, 7) buttons: Quickly adjust speed.
• Handrail Buttons: Left side for quick speed adjustment, right side for start/stop.

Start-up (Manual Mode): After powering on and attaching the safety lock, the treadmill starts at the lowest speed after a 3-second countdown. Speed can be adjusted using the SPEED buttons. The machine stops by pressing the STOP button or removing the safety lock.

Countdown Mode: Users can select time, distance, or calorie countdown modes. Data can be set using the SPEED buttons, and the machine starts when the START button is pressed. It stops smoothly when the countdown reaches zero or by pressing STOP/removing the safety key.

Preset Programs (P1-P36): These programs are divided into 20 sections, with exercise time calculated as setting time/20. The machine automatically adjusts speed according to the program's section data. Speed and incline can be manually changed during a program, but the machine will revert to the current program speed for the next section.

Heart Rate Monitoring: By holding the hand pulse sensors for 5 seconds, the pulse window displays heart rate. For accurate readings, it's recommended to test for over 30 seconds while the machine is stopped. Heart rate data is for reference only and not for medical use.

Body Fat Test: In 'FAT' mode, users input SEX, AGE, HEIGHT, and WEIGHT using the MODE and SPEED buttons. After inputting all parameters, holding the hand pulse sensors for 5 seconds displays the BMI data. The manual includes a BMI comparison table (Too thin, normal, overweight, Too fat).

Sleep Function: The treadmill enters sleep mode after 10 minutes of inactivity. Pressing any key wakes up the console.

Safety Key Function: Removing the safety key immediately stops the machine, resets all data to zero, and displays "---". The treadmill will only operate when the safety key is in place.

Folding and Unfolding: The treadmill can be pulled up at position A until a sound indicates the air pressure bar B is locked into the round tube for storage. To pull down, support position A with a hand and kick the air pressure bar, allowing the main frame to fall automatically. Users are advised to keep people and pets away during this process.

Maintenance Features

Cleaning: Regular cleaning prolongs the treadmill's life. This includes dusting and cleaning exposed parts of the deck, walking belt sides, and side rails to prevent foreign material buildup. The motor cover should be removed and vacuumed at least once a year after unplugging the treadmill.

Running Belt and Deck Lubrication: The treadmill has a pre-lubricated, low-maintenance deck system requiring periodic lubrication.

• Light user (less than 3 hours/week): Annually
• Medium user (3-5 hours/week): Every six months
• Heavy user (more than 5 hours/week): Every three months Lubrication should be purchased from the distributor or company. Any repairs should be performed by a professional technician.

Running Belt Adjustment: The running belt's tightness is crucial for preventing slipping and excessive abrasion.

• Slipping: The belt should not be too loose.
• Abrasion: The belt should not be too tight. The ideal distance between the deck and belt is 50-75mm on both sides. To adjust, place the treadmill on a level surface and run it at 3.7-5MPH.
• Drifted to the right: Turn the right adjusting bolt 1/4 turn clockwise.
• Drifted to the left: Turn the left adjusting bolt 1/4 turn clockwise. After adjustment, restart the treadmill to center the belt. If the belt tightness needs adjustment, turn both left and right adjusting bolts 1/4 turn clockwise and restart.

Troubleshooting: The manual includes a troubleshooting list for common error codes (E01-E07) and their solutions:

• E01 (Abnormal communication): Check communication line, replace electronic meter or lower control if no signal output.
• E02 (Abnormal voltage measurement): Check motor line connection, replace lower control or motor if no voltage output or abnormal output.
• E03 (Abnormal speed detected): Replace the lower control board if the PWM drive circuit fails.
• E04 (Motor overvoltage protection): Reduce load, replace motor, or replace lower control board if overvoltage test circuit fails.
• E05 (Motor overcurrent protection): Reduce load, check treadmill assembly for resistance/blockage, or replace lower control if current limiting system fails.
• E06 (Low driving power supply voltage): Check power supply line, replace lower control board if line failure is detected.
• E07 (Safety lock not placed properly): Reconnect safety magnet, replace electronic watch if safety lock system is faulty.

SYTIRY B09QC3QVRK Specifications

General

Brand	SYTIRY
Model	B09QC3QVRK
Category	Treadmill
Language	English