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General| Product Name | Tony Little Leg Magic Circle Pro |
|---|---|
| Category | Fitness Equipment |
| Maximum User Weight | 250 lbs |
| Material | Steel frame with foam padding |
| Features | Adjustable resistance |
| Color | Silver/Black |
| Type | Leg Exercise Machine |
This product is intended for home use only. Do not use in commercial settings.
Inspect for damage and properly tighten parts. Keep clean and use recommended parts.
Stop if feeling dizzy, nauseous, ill, or if the machine malfunctions or people approach.
Please dispose of this product in compliance with environmental and safety laws.
Step-by-step instructions for assembling the Leg Magic Circle Pro machine.
Details the content of the workout DVD, including calorie burning and body sculpting exercises.
Recommended warm-up routine for 5-10 minutes to prepare the body for exercise.
Recommended cool-down routine for stretching muscles after working out.
Detailed descriptions of various stretching exercises for different body parts.
Instructions on how to correctly position yourself on the machine before starting exercises.
Details two fundamental exercises: Lateral Glide and Plié Glide, with step-by-step instructions.
Exercise targeting front/inside thighs and core muscles, involving turning the rail.
Exercise targeting back of thighs, hips, and core, involving turning the rail and pushing legs.
Exercise targeting waist and core muscles, involving turning the rail in various degrees.
Exercise targeting lower body and core muscles, drawing a figure-eight motion with legs.
Instructions for replacing yellow bands with blue bands to increase resistance.
Instructions for removing power bands to increase resistance and target thighs.
Method to increase resistance by stopping pedal travel before contact with stoppers.
Guidance on swapping power bands to adjust resistance for enhanced workouts.
Instructions for removing and reattaching the main bar for compact storage.
Instructions for attaching push-up grips to the machine for upper body training.
Exercise targeting chest, shoulders, back of arms, and abs using push-up grips.
Exercise targeting chest, shoulders, and abs using push-up grips.
Exercise targeting shoulders, back, and abs using push-up grips.
Advanced push-up variation using the machine without stoppers for chest, shoulders, and arms.
