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General| Resistance Bands | Yes |
|---|---|
| Model | Power Fit Elite |
| Brand | Tristar Cares |
| Color | Black |
| Material | Steel |
Precautions for connecting and using the power cord, including magnetic release and avoiding damage.
Explains the importance of proper grounding to reduce electric shock risk and proper outlet connection.
Explains how the vibrating platform simulates walking, jogging, and running movements through oscillatory motion.
Guides on initial setup, placement, getting used to vibrations, and appropriate attire for first use.
Details the functions and buttons of the Power Fit's main control panel.
Explains the buttons and operation of the wireless remote control for the Power Fit.
Illustrates and describes three foot stances for simulating walking, jogging, and running on the unit.
Step-by-step guide for using the Power Fit in manual exercise mode, setting time and speed.
Guide to selecting and using the preset exercise programs (P1, P2, P3) in automatic mode.
Provides instructions and illustrations for various stretching exercises to improve flexibility and reduce muscle pain.
Details workouts using elastic bands and bodyweight exercises for enhanced fitness and muscle engagement.
