TuffStuff ACS-100 - Page 20

19
Step 10 Routing of the Leg Extension / Abdominal Cable (Left Side View)
A. Route the Leg Extension / Abdominal Cable (#30) under Nylon Pulleys Labeled
A1
,
A2
&
A3
). Next,
route up to the Top Support Pulley Bracket (#17) passing over the Nylon Pulley 3 1/2 Rd. (#71-Labeled
A4
)
and under the Cable Retainer (#25).
B. Locate one of the assembled Closed End Adjustable Pulley Brkts (#24) and route the cable under the Nylon
Pulley 3 1/2 Rd. (#71-Labeled
A5
). Next, route up to the Guide Rod Retainer (#14) passing over the Nylon
Pulleys 3 1/2 Rd. (#71-Labeled
A6
&
A7
) and under the Cable Retainers (#25).
C. Route the cable down to the Top Plate Pulley Bracket (#23) and route it under the Nylon Pulley 4 1/2 Rd.
(#70-Labeled
A8
). Then, up to the Guide Rod Retainer (#14) passing over the Nylon Pulleys 3 1/2 Rd. (#71-
Labeled
A9
&
A10
) and under the Cable Retainers (#25).
D. Locate the other assembled Closed End Adjustable Pulley Brkt (#24) and route the cable under the Nylon
Pulley 3 1/2 Rd. (#71-Labeled
A11
). Next, route up to the Top Support Pulley Bracket (#17) passing over the
Nylon Pulley 3 1/2 Rd. (#71-Labeled
A12
) and under the Cable Retainer (#25).
E. Locate the Floating Pulley Bracket (#22) and route the cable under the Nylon Pulley 3 1/2 Rd.
(#71-Labeled
A13
). Next, route up to the Top Support Pulley Bracket (#17) passing over the Nylon Pulley
3 1/2 Rd. (#71-Labeled
A14
).
F. Route the cable to the Nylon Pulley 3 1/2 Rd. (#71-Labeled
A15
). Next, route down to the Nylon Pulley 3 1/2
Rd. (#71-Labeled
A16
) passing over the Nylon Pulley 3 1/2 Rd. (#71-Labeled
A17
).
G. Assemble the Abdominal Crunch Harness (#35) to the Cable-end using hardware shown. Affi x the Nylon Ball
w/Threaded Socket to the Cable (#30) by threading the Socket Set Screw 3/8-16 X 3/4 (#110).
H. Assemble the Low Row Bar (#61) to the Cable (#30) using hardware shown.
ACS-100 Free Movement Adjustable Cable System
Assembly List
Item # Description Qty.
30 LEG EXTENSION / ABDONIMAL CABLE 1
35 ABDOMINAL CRUNCH HARNESS 1
61 LOW ROW BAR 20” 1
63 NYLON BALL 1 3/4 X 5/16 1
67 NYLON INSERT LOCK NUT B/O 5/16-18 2
84 RUBBER GRIP 1 X 6 1/4 2
88 SHOULDER BOLT ALLOY 3/8 X 3/4 2
89 SNAP LINK Z/P 8MM X 80MM 3
95 STRAP BRACKET 20 #SF20 STAINLESS STEEL 2
99 COIL CHAIN Z/P 3/16 X 21 1
109 NYLON BALL W/THREADED SOCKET 1 3/4 X 5/16 1
110 SOCKET SET SCREW 3/8-16 X 3/4 1