U.N.O Motive Fitness Run Fit 3.0 User Manual (English)

Questions and Answers:

C
Carl MullinsAug 1, 2025
What to do if U.N.O Motive Fitness Run Fit 3.0 displays E05?
- T
  thompsonaliciaAug 1, 2025
  If your U.N.O Fitness Equipment is showing error code E05, it indicates over-current protection. This could be due to several reasons: 1. The current may be overloaded, so try restarting the machine. 2. A part of the device might be blocked, causing motor issues. Lubricate the unit and try restarting it. 3. The motor could be burnt out, in which case you should replace it with a new one. 4. The lower control board might be burnt out, and you should replace it with a new one.
J
John MitchellAug 6, 2025
What to do if U.N.O Motive Fitness Run Fit 3.0 displays E02?
- C
  Christopher JohnsonAug 6, 2025
  If your U.N.O Fitness Equipment shows an E02 error, it indicates a burst clash or unusual motor behavior. Here's what you should do: 1. Ensure the voltage is correct. If it's not, use the correct voltage. 2. Check the motor wire connection. Reconnect it or replace the motor if necessary. 3. Inspect the bottom control board for burnout and replace it if needed.
C
Catherine JohnsonAug 9, 2025
What to do if U.N.O Motive Fitness Run Fit 3.0 Fitness Equipment displays E01?
- K
  Kari GardnerAug 9, 2025
  If your U.N.O Fitness Equipment is displaying 'E01', it means there's a message failure between the computer and the bottom control board. To resolve this: 1. Check the wire connections between the computer and the bottom control board to ensure they are secure. 2. Inspect the bottom control board and replace it if it's broken. 3. See if the integrated circuit is loose and attach it securely if it is. 4. Examine the transformer and replace it if it's defective.
M
mtranAug 14, 2025
What to do if U.N.O Motive Fitness Run Fit 3.0 displays E04?
- K
  Kyle SmithAug 14, 2025
  If your U.N.O Fitness Equipment shows error code E04, it indicates an incline learning failure. Here’s how to address it: 1. Check that the wires of the incline motor are well connected. 2. Verify that the AC wires of the incline motor are correctly connected to the control board. 3. Inspect the incline motor wires for any damage. 4. If all cables are correctly connected, press the reset button and turn the power on again.
J
John JonesAug 18, 2025
What to do if U.N.O Motive Fitness Run Fit 3.0 Fitness Equipment displays E06?
- V
  Veronica HayesAug 18, 2025
  If your U.N.O Fitness Equipment displays error code E06, it means that the lower control board self-check has failed. To fix this: 1. Check the slope signal cable for any damage. 2. Ensure the slope signal cable is correctly connected to the control panel. 3. Check the pitch cable for damage.

U.N.O Motive Fitness Run Fit 3.0 Specifications

General

Category	Fitness Equipment
Type	Treadmill
Speed Range	1-16 km/h
Incline	Yes
Incline Levels	12
Display	LCD
Heart Rate Monitoring	Yes
Max User Weight	120 kg
Foldable	Yes
Brand	U.N.O Motive
Model	Fitness Run Fit 3.0
Programs	12
Heart Rate Monitor	Hand pulse sensors

Summary

General Information

Quality

Details on design and compliance with safety standards.

Questions

Guidance on contacting customer support for assembly or parts.

Guarantee

Product warranty details and limitations.

Customer Support

Contact information and operating hours for customer service.

Before You Start

Tools

Recommended tools for product assembly.

Prepare the Work Area

Instructions for setting up a safe assembly space.

Work with a Friend

Advice on assembling with assistance.

Open the Carton

Steps for safely opening the product packaging.

Unpack the Components

Procedure for unpacking and checking parts.

Safety

Warning

Instructions on using damaged equipment and safety precautions.

Storage and Use

Guidelines for proper storage and environmental conditions.

Weight Limit

Maximum user weight capacity.

Conformity

Product compliance with safety standards.

Exercising Information

Beginning

Advice for starting an exercise program.

Aerobic Fitness

Explanation of aerobic exercise and its benefits.

Exercising Information

Warm Up

Importance and duration of warm-up exercises.

Aerobic Exercise Session

Recommendations for exercise frequency and progression.

Exercising in your Target Zone

How to monitor heart rate during exercise.

Target Zone

Guidance on determining target heart rate zones.

Exercising Information

Cool Down

Importance of cool-down for recovery.

Warm Up and Cool Down Exercises

Specific stretching exercises for warm-up and cool-down.

Head Roll

Instructions for performing a head roll stretch.

Toe Touch

Instructions for performing a toe touch stretch.

Exercising Information

Shoulder Lift

Instructions for performing a shoulder lift stretch.

Calf / Achilles Stretch

Instructions for calf and Achilles tendon stretches.

Side Stretch

Instructions for performing a side stretch.

Inner Thigh Stretch

Instructions for inner thigh stretches.

Hamstring Stretch

Instructions for hamstring stretches.

Exercising Information

Basic Aerobic Training Programme

Suggested weekly aerobic exercise plans.

Maintenance Information

Maintenance instructions

General cleaning and care procedures for the unit.

Lubricate the mats

Guidance on lubricating treadmill mats and decks.

Adjustment of the mat

How to adjust the treadmill mat for optimal performance.

Maintenance Information

Centering the mat

Steps to center the treadmill walking mat.

Grounding notes

Importance and procedure for proper electrical grounding.

Danger

Warnings about incorrect electrical connections and grounding.

Exercise Monitor Instruction

Speed

Indicates the treadmill speed range.

Time

Displays workout time and countdown.

Distance

Shows distance traveled and countdown.

Calories

Tracks calories consumed.

Pulse

Displays approximate heart rate.

Slope

Indicates the incline level.

Quick start function (manual)

Initiates a manual workout session.

Number of programs

Lists available preset programs and features.

Safety-Key function

How the safety key functions to stop the unit.

Button functions

Explanation of the console button operations.

Exercise Monitor Instruction

MODE

Selects countdown modes (Time, Distance, Calorie).

SPEED

Adjusts speed settings.

SLOPE

Adjusts incline settings.

SPEED SHORTCUTS

Quickly sets predefined speed levels.

SLOPE SHORTCUTS

Quickly sets predefined incline levels.

LAST / NEXT SONG

Controls music playback.

VOLUME UP | DOWN

Adjusts audio volume.

VENTILATOR ON / OFF

Controls the fan.

Program Overview

Table detailing speed and incline for each program step.

Exercise Monitor Instruction

Body fat value measurement

Procedure for measuring body fat and BMI.

Heart rate program

Table of heart rate zones based on age.

Exercise Monitor Instruction

When real heart rate < target heart rate

How the unit adjusts for lower heart rate.

When real heart rate > target heart rate

How the unit adjusts for higher heart rate.

Note

Important notes on heart rate program and chest strap use.

Others

Details on countdown end, parameter setting, and calorie consumption.

Troubleshooting

Table of error codes and their solutions.

Related product manuals

U.N.O MOTIVE FITNESS ELEGANCE

24 pages

U.N.O Motive Fitness Run Fit 3.0 User Manual

Table of Contents

Questions and Answers:

U.N.O Motive Fitness Run Fit 3.0 Specifications

Summary

General Information

Quality

Questions

Guarantee

Customer Support

Before You Start

Tools

Prepare the Work Area

Work with a Friend

Open the Carton

Unpack the Components

Safety

Warning

Storage and Use

Weight Limit

Conformity

Exercising Information

Beginning

Aerobic Fitness

Exercising Information

Warm Up

Aerobic Exercise Session

Exercising in your Target Zone

Target Zone

Exercising Information

Cool Down

Warm Up and Cool Down Exercises

Head Roll

Toe Touch

Exercising Information

Shoulder Lift

Calf / Achilles Stretch

Side Stretch

Inner Thigh Stretch

Hamstring Stretch

Exercising Information

Basic Aerobic Training Programme

Maintenance Information

Maintenance instructions

Lubricate the mats

Adjustment of the mat

Maintenance Information

Centering the mat

Grounding notes

Danger

Exercise Monitor Instruction

Speed

Time

Distance

Calories

Pulse

Slope

Quick start function (manual)

Number of programs

Safety-Key function

Button functions

Exercise Monitor Instruction

MODE

SPEED

SLOPE

SPEED SHORTCUTS

SLOPE SHORTCUTS

LAST / NEXT SONG

VOLUME UP | DOWN

VENTILATOR ON / OFF

Program Overview

Exercise Monitor Instruction

Body fat value measurement

Heart rate program

Exercise Monitor Instruction

When real heart rate < target heart rate

When real heart rate > target heart rate

Note

Others

Troubleshooting