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Brand | Vectra Fitness |
---|---|
Model | On-Line 1270 |
Category | Fitness Equipment |
Language | English |
Features three incline positions and a flat position for user comfort.
Offers seven exercise positions and one-touch adjustment for versatile use.
Space-efficient racks for storing dumbbells, available in different pair capacities.
Compact rack storing Vectra accessories in a small footprint.
Kit includes triceps strap, lat bar, and multi-function bar for training variety.
Includes Cambered Bar, Accessory Bar Adapter, and Extension Cable for diverse exercises.
Allows incremental weight increases and reduces minimum resistance.
Includes Heavy Weight Stacks, Lat Hold Downs, and C-1 Shrouds.
Overview of the manual's purpose and the gym's benefits.
Covers cable inspection, reading instructions, physician consultation, and child supervision.
Emphasizes keeping clear of moving parts, inspecting for defects, and proper weight handling.
Selecting location, unboxing, and assembling the main frame and base.
Securing the press pivot and the "A" member to the frame.
Attaching seat pivots, seat adjuster, and press arm halves.
Connecting the spring to reduce press arm starting weight.
Installing the leg/ab seat bottom and leg developer.
Mounting the butterfly arms and connecting the cable.
Attaching press arm cable, connecting press and inter-column cables.
Installing butterfly seat cushions and arm pads.
Loading weight plates, attaching guide rods, and adjusting cable tension.
Installing floor board, optional calf block, labels, and checking cables.
Inspecting cables, bolts, accessories, weight plates, and grips for wear.
Maintaining guide rods and cleaning upholstery for optimal condition.
Applying wax to delay rusting in humid environments.
How the Vectra On-Line® 1270 enhances fitness and appearance.
Tailoring a program to personal fitness objectives and using resources.
Consulting physicians, using dealers, and staying motivated.
Differentiating between normal fatigue and harmful pain during exercise.
Importance of stretching before workouts and proper breathing techniques.
Safely increasing weight over time to build strength without strain.
Suitable for overall conditioning, weight reduction, and stress relief.
Alternating muscle groups with 10-15 reps per station for aerobic benefits.
Starting with manageable weights and gradually increasing for optimal results.
Aimed at fitness enthusiasts for a "body builder" type development.
Emphasizes 2 sets of 5-8 reps with rest, focusing on muscle growth.
Gradually increasing weight and managing muscle soreness.
Program for sports enthusiasts to enhance specific sport performance.
Applying heavy weight/few reps to specific muscles, light weight/many reps for conditioning.
Illustrates the path of cables and placement of pulleys for machine operation.
Identifies major components like press, butterfly, and leg stations with their pulley numbers.
Details warranty periods for different components and home use definition.
Outlines exclusions, misuse, wear, and the process for making a warranty claim.
Explains consumer rights and provides contact details for Vectra Fitness, Inc.