20
WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance at each exercise station. “Top” refers to the 6-lb. top
weight. The other numbers refer to the 12.5-lb. weight plates. Weight resistance shown for the butterfly arm sta-
tion is for each arm.
Note: The actual resistance at each station may vary due to differences in individual
w
eight plates as well as friction between the cables, pulleys, and weight guides.
WEIGHT
Top
1
2
3
4
5
6
HIGH
PULLEY
(lbs.)*
11
26
42
61
70
86
101
BUTTERFLY
ARM
(lbs.)*
16
22
30
41
51
63
82
PRESS ARM
(lbs.)*
27
44
62
97
127
144
173
LEG LEVER
(lbs.)*
27
57
85
1
11
159
182
214
LOW
PULLEY
(lbs.)*
26
55
86
1
19
148
163
187
*1 lb. = 0.45 kg
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