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Power| rated voltage | 220V-240V/50Hz |
|---|---|
| rated power | 200W |
Usage| suggested usage time | 15 minutes |
|---|---|
| max loading | 120 kg |
Key safety instructions and precautions to follow before operating the vibration machine.
Medical consultation advice, especially for individuals over 35 or with health issues.
Identifies and labels the parts of the vibrating platform and its accessories.
Details the control panel of the vibration exercise machine.
Explains the functions and usage of the remote control for the machine.
Instructions for standing on the plate with feet shoulder-width apart for balanced vibration.
Guidance on bending knees to 90 degrees for leg and core muscle workout.
Technique for performing press-ups, with option to bend elbows for increased muscle engagement.
Positioning for lower leg exercises, including calf engagement.
Recommendations for suitable environments to avoid malfunction or damage.
Solutions for phenomena like unable to start, machine noise, and remote control failure.
Advice on storing the machine to prevent damage from environmental factors.
Guidance on cleaning the machine and remote control without causing damage.
Details on voltage, power, suggested usage time, and maximum loading capacity.
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