Abilica Stream Adventure - Pulse Training Zones

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PULSE TRAINING
PULSE
200
180
160
140
120
100
80
AGE
20
25
30
35
40
45
50
55
60
70
75
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HIGH INTENSITY:
Anaerob interval training
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MEDIUM INTENSITY:
Increase stamina
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LOW INTENSITY:
Long sessions for max fat-burning
BLUETOOTH™ FUNCTION
Download the APP named «iConsole» or «iConsole +» to access more programs
and functions. Password for the wireless connection is 0000.
Works with iOS and Android.