Abilica XC-Classic 2000 - Console Operation Guide; Console Button Functions; Console Display Metrics

COMPUTER INSTRUCTIONS
32
HOW TO OPERATE THE CONSOLE
When there’s no batteries installed, console can still work in Quick
start program. (2 x C size battery)
Button
Description
UP▲/
DOWN▼
-Press to adjust any function value, and to choose between the preset
programs.
BACK：
-When selecting the programs, press the button to return to the previous
program.
-When you finish a running program, press the button to jump into the MENU
mode
ENTER /
STOP
-When selecting the programs and presetting target values, press the button to
confirm.
-Press the button and hold it down for three seconds to reset all functions to
zero and restart the computer.
-During exercise, when backlight is turned off, the first pressing of this button
will turn on the back light. When the back light is still lit, press the button a
second time to pause the counting of all function values. Press the button a
third time to restart the workout and continue of the counting of all function
values.
Display
Description
STROKE RATE
-Display the current stroke per minute during exercise.
-The lightened up semi-circle equals to the stroke rate that displayed in
numbers. The more grids it shows, the higher your stroke rate is.
TIME &
TIME/500m
AVG
-D-splay range: 00:00 ~ 99:59 minutes.
-The workout time is accumulated when under any workout mode.
-Display flashing “00:00” for presetting the TIME (countdown) program. --Time
can be set from 1:00 to 99:00 minutes.
-Time cannot be saved under 10/10 INTERVAL program. Setting range is 10 ~
99.
-The time/500mAVG is the average time per hour for reaching distance of 500
meters.
TIME/500m
-Display range: 00:00 ~ 99:59 minutes.
-The time/500m is the current time per hour for reaching distance of 500
meters.
WATTs AVG &
PULSE
-Display range for watts AVG: 0 ~ 999 watts.
-Display the average amount of power generated during the workout.
-Display the heart rate from 40 to 220 beats per minute during exercise. To
use this function, the user must wear Heart Rate Chest Strap.
DISTANCE &
DISTANCE
30miin
-Display range: 0 ~ 9999 meters. It’s accumulated in cycle mode that numbers
go back to 0 if the distance exceeds 9999 meters.
-The workout distance is accumulated when under any workout mode.
-Display flashing “500” for presetting DISTANCE (countdown) program. The
target distance value can be set from 500 to 9999 meters.